'm overweight and looking to change that. I put together this KB routine, thinking of doing it 3-4 times a week, what do you think? And what sets reps do you think would be best for hypertrophy?
Goblet or front rack squat
Clean and press
Kickstand Rdl
Pushups
Row
I used to be a weekend warrior golfer before Covid and have decided to get back into it. I used to play Wilson D9's. I'm debating on grabbing another used set of those, but would like opinions on other sets around 500 or less, the other options I'm looking at are the cobra darkspeed, Callaway Mavriks, or takomos
I've been into grilling for a couple of years now, and got this charcoal grill last year for free, and it's amazing, I will definitely be upgrading to the larger sizes, one thing I find a very weird is that the handle to pull off The lid gets very hot, I feel like this is something that could be avoided, maybe I'm stupid, maybe it's a stupid complaint, but I just feel like it's weird.
I got a skin lesion removed today on nose, at noon, they numbed me and took it off, took probably 3min. They have this bandage on for 24 hours but my allergies and itchy nose are driving me crazy. Would I be able to take this off and replace with a bandaid and aquaphor? Or is it risky in some way?