u/ugurozt99

Hi everyone. I'm 1.70 height and 95 kg. Sometimes i just stop diet and then keep my diet regurally. Take some walks everyday (i have agarophobia and major depression so I'm trying my best)

My blood work is totally fine i get them checked regurally. And of course I'll keep my diet until i lose the weight i want. I know my weight is considered as obese. I know the truth.

Is it okay? I don't wanna lose my motivation!

Any comments or advices will be appreciated

Have a good day!

Hi guys. As anyone else in this group im battling with thanatophobia for years but it got way better. I'm 27, all young and healthy. I'm an agnostic. But i have OCD. I count the years non stop (especially starting from 2030 I'll be 31 years old) and i repeat that sentence nonstop in my head. Also i think a sad music and think of fake damned dead scenarios. How do i distract myself and accept those are all fake?

Hi guys. I'm all okay, i actually overcome (almost) my death anxiety and thanatophobia even though i still have major depression for years. I also have fabulously cute twin. He is my everything, we both have it and we have promised to d*e when one of us goes. (Passes) Don't worry I've talked about this to my therapist, for many times. I think it's personal choice. We are just doing everything together, we are always so close. I know it sounds someway toxic. But please respect my choice.

Recently i guess i had a trigger. I'm 27, and i saw in news, someone died cause of heart attack at the age of 35. She was totally healthy actress and her mom found her dead at her bed, her mom was calling her to have breakfast.

That kind of news or situations always make me imagine it in "my" life.

Like i obsess and overthink any sad situation with a sad music in my mind. I imagine seeing horrible situations, seeing him suffering or d*ad. İ wasn't doing this for long time and now i feel like I'm about to cry and emotional. I felt sad and scared to think again like "I'm 27 but what if one of us dies all of sudden no matter what? When it will happen? " This is pretty tough cause i wasn't having this for long time. That everything feels heavier, tough and harsh, life. We are both so happy and all healthy. But that doesn't stop me thinking about those. I also have OCD i guess that's why i push myself to think those.

I'm mostly at home and playing games. Taking some walk always helps me and feel the moment and feel better.

Some advices? I'll be very appreciated ☀️

Selam arkadaşlar zaten sırf bu hangover yüzünden sık içemiyorum şuan 27 yaşındayım daha önce hangover biraz daha hafif geçiyordu şimdi ertesi gün halsiz bulantılı bok gibi oluyorum su içiyorum bişiler yiyorum ama akşama kadar geçmiyor akşam bile geçmiyor. Kusma falan yok tabi. Siz neler yapıyorsunuz hafifletmek için?

Arkadaşlar selam, genelde 2 kişi 2 tane 1.5 içince sonuna doğru bayağı iyi oluyor kafa ama haftada 1-2 kere içiyorum, şimdi biricik 1.5 bir tane alsam nasıl sarhoş oluruz iki kişi,

Not; yetişkinim yaş 27

Evettt herkese iyi günler iyi akşamlar. Şöyle ki ben uyusam da bayağı geç yatıyorum normalde sabah 4-5 e kadar sarkıyor sabah ezanına kadar. Sonra zorlansam da bir şekilde dalıyorum işte. Bişi düşünmesem bile öyle zor uyuyorum. Gün içinde oyun konsolu sevmediğim için akşam oynuyorum tabi. Yani tavsiye falan değil de öyle yalnız olmadığımı bilmek istedim ☔ Yaş 27