
Officially 100pounds down
I’ve been on a GLP-1 since August 2024. Started on Wegovy then switched to Zepbound. I tracked religiously at the start and dropped weight quickly. I stopped tracking and stalled. Turned out I wasn’t eating enough, maybe 1,000 calories a day. So I started tracking again 3 weeks ago and the scale is moving! Highest weight was 370 and I’m at 269 currently. The goal is 200 pounds. My dietician has me at 1,500 calories and 100 grams of protein as a minimum. Most days it’s still hard to hit that but I’m trying! I really need to exercise more but life is so busy but I have to get it done. I like lifting weights but after having kids I haven’t been consistent at all. I’m liking the way I look for the first time in a really long time. I don’t really have any pictures of me at my heaviest because I’m normally the one taking pictures but this one is close. Went from a 4x and in a XL or 2XL depending on the brand.