Any chance of this being under 600 calories 😭?
u/vcxcfghjnm — 20 hours ago
Calories in these xinjiang beef noodles?
ate all the noodles and beef, left most of the broth. would 700 calories be a reasonable estimate?
u/vcxcfghjnm — 7 days ago
Calories in this entire caramel chocolate cake?
The diameter is 5 inches and it's about 2 inches tall, not including toppings. It's pretty dense and there's caramel between the layers. The entire thing is covered in a thin layer of hard chocolate. I had about 1 eighth.
u/vcxcfghjnm — 1 month ago
When to take a maintenance break?
19F 160cm. SW 90kg, CW 61kg GW 50kg
I started losing weight in January this year, and first it was really easy. I aimed for 1200 calories and 12k steps a day. I barely had any trouble sticking to my deficit, found it easy to not give into cravings etc. I also started going to the gym a little over a month ago. I go 2 to 4 times a week.
Lately though, I feel like I'm going crazy. I'm exceeding my deficit a few times a week, and I think about food all the time. I'm also getting dizzy like once or twice a day, and I'm constantly tired. I also had my period for 4 months straight. I'm considering reverse dieting, and I increased my intake to 1250 this week. This morning I weighed myself and it was 61.4kg. Should I go back to 1200 or continue increasing? Or do something else?
u/vcxcfghjnm — 2 months ago
Grilled duck calories?
My estimate: 500 for the duck breast, 200 for the rice, 20 for the veggies, 200 for the tofu and tempeh, and 100 for the sauce (had about half)
u/vcxcfghjnm — 2 months ago
▲ 2 r/caloriecount
Beef rendang bolognese
Spaghetti with beef rendang and a poached egg. Is 1000 a good estimate?
u/vcxcfghjnm — 2 months ago
Calories in these pastries?
Chocolate pagocha and cheese pastry from a yugoslavian bakery. Is 700 a good estimate??
u/vcxcfghjnm — 3 months ago