How can I stop being so self analytical and just live?
Just like the title says, I always find myself analyzing everything in my head and thinking about what exactly I’m doing or how I’m being perceived instead of just living if that makes any sense.
Most recent example and why I am making this post is from when I went to my friend’s wedding earlier this week. All of my friends were there and having fun on the dance floor or jumping in the pool, but I just can never do those things especially with so many people I don’t know around. I too busy thinking that jumping up and down to a stupid song is too “cringe” or worried how I look to other people there or cameras. (I am very aware that I’m much more of a loser thinking things like that than I would be if I actually joined in) Even when I do force myself to join in on stuff like that I’m never actually enjoying it and I’m in my head thinking this is so stupid.
Is this purely a personality thing and I shouldn’t try to be who I’m not?
When I get drunk I can enjoy myself fully without thinking about stuff like that, so often times with friends I try to drink so I can have fun, but that’s pretty bad to need to drink to have fun right? (Even getting drunk is hard for me because of how in my head I am, it takes a lot of any substance or drug to really effect me because the whole time before it really kicks or if it’s a low dose I’m just thinking about how I’m not feeling it or it’s not effecting me)
Kinda went on too long but I can explain more if anyone sees this and cares to have some input, also taking advice for other subs that better fit this or if anyone has posted something similar, thanks.