Ultra motivée mais jsp comment débuter à l'aide

Salut! NB22 IMC 32 c'est désastreux mais je suis vrm motivée à bouger et devenir une muscle mommy

Seulement j'ai des contraintes : étudiante qui va déménager donc très peu de thunes, notamment pour les courses ; je suis pas trop calée sur la nourriture vegan/végé qui me semble la + abordable pour une alimentation très protéinée ; un TDAH qui fait que c'est hyper compliqué pour moi d'avoir une routine (le comble quand je rêve d'en avoir une depuis des années...), donc je repose sur faire du sport avec des amies mais dès qu'elles sont pas dispo j'arrive plus :(

Heureusement avec la fac je peux avoir accès à des cours de sport gratuits !! (La salle pue smr par contre et elle est toujours blindée :/). Sinon jai accès à presque tous les sports auxquels on peut penser.

Est-ce-que l'une ou l'un d'entre vous aurait des recommandations de "programmes", routines, manières d'instaurer une routine, recettes protéinées pas chères (j'aime bcp bcp cuisiner), recos de sports que je peux faire grâce à la fac sur la semaine ?

Btw jai perdu -17kg de septembre à avril à cause d'une grosse dépression + changement de traitement, donc je reviens de loin, et je fais vrm gaffe à perdre trop de poids rapidement pour pas que mon corps crève littéralement

Merci à toustes!!!

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u/vroomvroomchoo — 3 days ago

Any blogging recommendation?

Hiii I used to go big on Skyblog as a child/teen. I loved the community vibe (I've made many friends that way), and the way everything was customised, personal, and filled with life.

Do you know anything similar, while open-sourced?

I miss just writing or posting stuff to the world and interacting with others

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u/vroomvroomchoo — 14 days ago

Hi! So here's a quick sum up : im (NB22, living in France) looking for advices on how to live as autonomously as possible, but im a student (earning as much money a student can lmao).

What i actually do :

\- never eat meat unless I go out or visit family

\- buy seasonal vegetables at the marketplace each week + yogurt and eggs from the local farm

\- stopped eating at least 80% of processed food compared to when I was living alone (I now live with my bf)

\- using microfiber instead of paper napkins

\- only use cosmetics from an ethical, organic and local brand

\- using public transportation

I would like to take this further. Especially about the cleaning part (I still use average products), as I couldnt find any satisfying enough organic dish soap yet, etc.

Also, how can I live more autonomously in an apartment? Can I grow some food? If yes, what and how exactly?

Moreover, because of all the political tensions going on, I dont know if I should slowly start packing food. What do you think about it? If it is a "good" idea, what should I pack and how?

Thx very much for your help!

reddit.com
u/vroomvroomchoo — 4 months ago

Hi! So here's a quick sum up : im (NB22, living in France) looking for advices on how to live as autonomously as possible, but im a student (earning as much money a student can lmao).

What i actually do :

- never eat meat unless I go out or visit family

- buy seasonal vegetables at the marketplace each week + yogurt and eggs from the local farm

- stopped eating at least 80% of processed food compared to when I was living alone (I now live with my bf)

- using microfiber instead of paper napkins

- only use cosmetics from an ethical, organic and local brand

- using public transportation

I would like to take this further. Especially about the cleaning part (I still use average products), as I couldnt find any satisfying enough organic dish soap yet, etc.

Also, how can I live more autonomously in an apartment? Can I grow some food? If yes, what and how exactly?

Moreover, because of all the political tensions going on, I dont know if I should slowly start packing food. What do you think about it? If it is a "good" idea, what should I pack and how?

Thx very much for your help!

reddit.com
u/vroomvroomchoo — 4 months ago