He got his drinking under control to the degree I thought I needed, but now I hate even seeing him with a beer in his hand regardless of his actions
I've been with my boyfriend for 5 years. We used to both drink heavily but I became aware of problems it was causing between us so I slowed down my own drinking in order to become in control of my behavior. I now feel good about where I'm at, I usually have maybe 1 drink a week. I don't like the feeling of being drunk any more, I feel like he has kind of ruined the alcohol experience for me. A blessing in disguise I suppose.
Issues that he used to have, that have made me talk to him about needing to address his drinking, that have now gone away:
- He used to get really mean when he was drunk. I would do something that set him off and he would get angry and say the most horrible things to me. He would always regret it the next day and apologize profusely, and always treated me with complete respect when sober (and would get very upset with people around him that were mean to their partners). A big reason I got "sober" myself was to be able to control my emotional response to his "mean"-ness. There was a rock bottom point of this behavior and since then he has been very kind to me no matter how drunk he gets.
- He used to wet the bed while sleeping. Once again he would be very embarrassed, but also confused because "I used to be able to drink way more than this and be fine". It has now been a significant stretch of time since he has drank enough to do so, and I've actually been surprised since there were a few nights where I thought for sure it would happen again.
- He used to drive while drunk. After a few really close calls with police (and hefty legal fees to get out of it) he calls taxis most of the time now (though I would like if his threshold for doing so was a little lower than it is now).
Now he's at a point where he doesn't really drink during the week (or when he does, it's not enough to have any noticeable outward change in behavior) but on the weekends, he still gets drunk. Much less drunk than he used to. And none of the above things happen. I used to say "I don't even care about the drinking, it's just the unkind words/piss/driving." But even though those issues are gone, I just feel so grossed out around him when he's even a little bit intoxicated. To the point that I even hate when he's stoned which is super infrequent and has never caused any issues. Just seeing him with a drink in his hand makes my stomach turn.
I want to support him because it seems like he's on a path toward getting a handle on it, but I've got this new complete aversion to his drunkenness and don't know how to handle it. Even though we live together we really don't spend much time together outside of the weekends because of our schedules, but then I spend most of the weekend doing a ton of emotional work around detachment (doing my best not to monitor his consumption or manipulate the situation to try to make him drink less, etc). It's great opportunity for practice but so, so hard. Just wondering if others have been in this boat and what they may have done to deal. I'm still pretty new to the concept of detachment and especially would love any insight from that framework.
tl;dr I had specific issues with certain aspects of my boyfriend's drinking. Those issues have since been addressed, but now I have a new problem of just hating being around him when he's drunk, with seemingly "no reason" to feel this way since none of the bad stuff happens any more. To the point even seeing him holding a drink makes my stomach turn. I've done a ton of work on detachment, and have made great leaps with not trying to control his behavior. But I still feel a lot of feelings when he drinks. Just wondering if anyone has insight or has been through something similar and can offer advice.