
I read the Inner Game of Tennis and applied it to the track and it kind of blew my mind
It turns out I had terrible mental game, over analyzed and over criticized everything and it impeded my riding. If you're overly analytical like me, you may find this book helpful
I wrote about it as well in analytical fashion lol -- https://substack.com/home/post/p-211661783
But I'm very curious if others have read this book or have thoughts about this. Does trusting your body to do the job come naturally to others?