r/Trackdays

Upgrading from a 450SR to a new R1 with track day goals. Looking for a reality check

Hey everyone,

I’m looking for a bit of a reality check and some honest advice. I have a 2025 Yamaha R1 currently on its way to me, and as the delivery date gets closer, I’m starting to experience some self-doubt about whether I can actually master this machine or if I'm getting in over my head.

My goal is to become a genuinely good, skilled rider and start doing track days.

I’m a 23-year-old with solid experience on a CFMOTO 450SR(rode it for two seasons), and I’ve briefly ridden an R6 and an older 2010 R1, so I already know what to expect from the super sport.

I completely respect the 200 hp, and it definitely intimidates me. Is the jump from a 450cc to a modern R1 manageable if I stay disciplined, or is this bike going to completely ruin my confidence?

Thanks!

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u/David_Glevel — 22 hours ago

Ok, how bad is it?

1st time attempting to safety wire caliper and banjo bolts.. tbh idk what i’m doing.

I’m not a mechanic, i’m just poor and can’t a afford to see one ..HELP😂

u/brandnfraser — 1 day ago

Race prepping GSX-8S

So I just got my race certificate but haven't jumped in fully with a race ready bike. Thinking about going with ASRA. Has anyone prepped a naked bike for sprint racing that can give me a few pointers? I know everything fluid related has to be safety wired. Just curious if people are drilling their own holes in bolts or is there a kit that can be bought? I'm not all in, so I still want to bounce back and forth from street riding this bike. TIA

u/CulturePristine8440 — 23 hours ago
▲ 635 r/Trackdays+1 crossposts

She’s back

Okay so, had a friend rebuild her, gonna have her inspected by Ducati to make sure I’m still good for the track.

I kept all original fairings, and most OEM parts in a box I’m putting in my storage unit.

What do you guys think of the fairings?

u/R3K9 — 2 days ago
▲ 10 r/Trackdays+2 crossposts

First track Day - I didn't body position

Man!!! One of the coolest adrenaline filled days of my +30 yr old life. Fastest, tightest, twistiest pieces of road I've ever ridden!

If it wasn't for the Insta360 my boy had, I'd never believe it... I was not leaning y'all... At all basically. I was using counter-steering and trying to keep pace. It worked, but with greater risk. When I stopped leaning the bike... I took turns so slow...

I felt like I was leaning with body position, but I was wasting movement (twerking on the seat), my arms stayed bent (clamping the tank with my forearm), I didn't bring my shoulders far, my head was sitting right above the tank.

It was so surreal to see in video how much I didn't do what the coaches kept asking me to do.

I guess I'm scared to hang off... I'm scared that hanging off won't actually help with turning... I took with little to no entry speed...

Any advice is welcome.

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u/biigdogg — 1 day ago
▲ 4 r/Trackdays+1 crossposts

GSXR 750 Second Bike?

Hello, currently have a cfmoto 450ss with ~30 000km. Was thinking about getting a gsxr 750 as a daily and occasional track weapon with the only thing holding me back being the lack rider aids and the significant jump in power.

Since I learned to ride on a bike with ABS and traction control, I've never ridden anything without those electronic aids.

So should I get the gsxr 750 or go with smth like the r9?

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u/leastpx — 1 day ago

First track day tomorrow, brake fluid question and riding back...

I'm going to the track for the first time tomorrow. Changed tires to brand new and was going to change brake pads and fluid (almost 3 years now) 6.4 miles.

I sent my bike to a shop to get the coolant changed and he said I didnt need to replace brake pads after he looked at it (looked like there was 50% apparently).

Chat GPT seems to see I am due for a brake fluid replacement already since its past 2 years. Will I be fine at the track not changing it?

Also track day is 1 hr from here I am getting some help getting my bike to the track in the morning but I will have to ride my way home after the day is over which is a 1 hr commute. Will I be good to ride back home? I heard track kinda drains you alot, true for beginners?

Any help to the last two paragraphs would be helpfull. Bike is a 2023 CBR650R Honda

I plan to change the brake pads and fluid after this track day or end of this month before the next track day I decide if I like it tomorrow.

Thank you all.

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u/Fast_Zookeepergame18 — 2 days ago

Best handling sportbikes?

I’ve only gotten to ride 2 sportbikes. 13 gsxr600 and 07 CBR600RR. I enjoy tight technical riding the most and my current CBR has an amazing front end feel, chassis, and nimbleness despite being almost 20 years old. Just curious if there are sportbikes fellow riders find to handle particularly well above others they’ve ridden.

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u/CBRider59 — 2 days ago

Is the age of 600cc racebikes coming to an end?

With Yamaha discontinuing the R6 completely now, I feel the era of 600cc racebikes like the R6, CBR600RR, zx6r etc. is coming to and end.

I remember when I started riding, if you wanted to get a fully faired sportsbike, you had two choices: a 600cc one, or a 1000cc one. Now we got all these weird frankenbikes, 636, 750, 800, 900 whateverthefuck. Do you think the classic 600cc inline 4 bikes still have their place for a while, or are more and more restrictive laws in regards to emissions etc. forcing manufacturers to step the ccs up to get similar numbers, and thus making newer 600cc inline 4s less and less financially viable?

While its not an issue for the track at the moment, the prices for an R6 here right now are more than 2x of what they were over 10 years ago - same bike, same year, and a lot more kms/miles on them. And i dont see this getting any better when the other brands stop building 600cc sportbikes too.

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u/GroundProximity — 3 days ago

Advice for Iowa rider

I've never been to the track and would really like to go but can any one send links or provide some insight in how to find local track days near or even in Iowa.

Pic added cuz she's a beast.

u/Revolutionarybum69 — 2 days ago

Tuono v4 brake pads

Hello fellow track homies, its time to finally swap the oem brake pads on my '26 tuono v4 factory. What's the recommended front pads for half track, half street use? I had no complaints about the oem pads except after about 1600 miles they are pretty much gone along with the rear tire (which is on order as well)

I did some precursory looking and found some possible options from sbs and vesrah, just kinda weird the sbs pads are literally half the price...

Im in Texas so whatever I need I'll probably order from AF1 if they have it, just curious what yall recommend first. Thanks!

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u/rcman57 — 3 days ago

How far is too far to ride to a track day?

I've got my eye on a track event that's a pretty long drive away, and I'm trying to decide whether to ride the bike there or find another way to get it to the track. I was browsing Number 1 Auto Transport while looking at different transport options, but I'm curious what people here usually do. If the event is several states away, do you ride, trailer, or have your bike shipped? What would you recommend based on your experience?

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u/Vane1st — 3 days ago

Riding Technique: Braking Lighter Longer vs. Hard & Late

Just did my 3rd track day a week ago with an instructor and got some feedback that I was braking too hard and late for long slow sweepers. Because of that, I’d overslow the entry, the front end would unload, and I'd kinda end up in no man's land mid corner waiting for the bike to turn.

He told me to brake earlier but lighter, and it made miles of a difference in my cornering. The bike felt infinitely more stable and the front end felt hooked, but I'm still not completely dialed in.

It’s kinda the classic rushing corner entry mistake. Physically it makes sense, but psychologically, my brain tells me that I'm going too slow the moment I move my braking marker back and don't get that G-force from braking hard.

How do you guys deal with this? Or rather, what helped you stop trying to find time by braking ever later?

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u/Inside-Knowledge-581 — 3 days ago
▲ 162 r/Trackdays

Novice rider looking to break a plateau: body position, corner speed, fatigue. Critique welcome

Hi all,

This is my first track day of the year, coming back after a crash last season. I finally managed to get some video of myself and I’d love feedback on anything you spot, good or bad, in my riding.

Corner speed (my main issue): I’m struggling to carry speed through corners and I can’t seem to lean the bike enough. I’m not sure if it’s mental, some lingering fear from last year’s crash, or something in my technique. When I’m riding it feels like I’m already close to the ground because of how much I’m hanging off, but the lean angle clearly doesn’t match that feeling. Am I exaggerating the upper body too much? Should I hang off less?

Body position / outside leg: Position looks decent to me overall, but I’m unsure about my outside leg. Does it look properly anchored? I’m 185cm, and when I try to get more forward on the bike, the tank shape makes it hard to grip it with my outside thigh. Should I be further forward anyway, or is my current position fine?

Stamina: I’m gassed after 4-5 laps, around the 8-12 min mark of a 20 min session. The organiser put me in the expert group this time (still not sure why, I’d put myself in low-to-mid), so I was riding with much faster people, but everyone else lasted 16+ minutes while I was cooked. Is this a fitness thing, a tension/technique thing, a breathing technique ? Some people where not shape and still managed to go around for much longer than me… it feels like having to stop every 10 minutes make my progression way slower

Thanks in advance. I know that’s a lot of questions, but any feedback on the video would be really appreciated.

u/I2aphsc — 4 days ago

How to counter a swoop

No matter how many times it's brought up during the riders' meeting and throughout the day, some people just can't help themselves.

I'd like to know what people do when someone swoops in front of you. While they're mid swoop do you try to cut inside (making it a strange but legal pass)? Or do you try to pass them on the outside while they're heavily braking (if there's room to get around them)? Or do you just patiently wait behind them (because they're on a bigger bike, so they're going to blast away on the straight)?

This is really cooking my noodle trying to have a good strategy for solving this annoying issue. TIA.

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u/CulturePristine8440 — 4 days ago
▲ 115 r/Trackdays

First Time On Track

Took my bike on track for the first time May 30th & 31st at MSR Houston. This was by far the most fun I've ever had doing anything. I'm a fairly new rider having only been riding since December and 7k miles at the time of being on track. Here is what I experienced over that weekend-

The weekend was hosted by RideSmart Motorcycle School. Groups are broken down by experience and there are instructors for each group with more instructors for the lower experience groups. Each session consisted of 20 minutes on track followed by time in their classrooms answering questions, going over new techniques, etc. I ended up doing 70 laps across both days and 170 miles on track and found the instructors to be extremely helpful and passionate in what they do. I learned so much more about riding in one weekend than I had entirely on the street. If anyone is in the Texas area and looking to get on track for the first time or learn more about track riding I would highly recommend them.

My bike is a bone stock 2025 RS 457. I purchased it new at the end of November, started riding in December, and crossed 7k miles on it while on the track. The tires I have on is a set of Dunlop GPR-300s with 1300 miles ridden at that time and running 31psi front/26psi rear. I found my bike to perform amazingly all weekend. It was so much fun being able to throw it into corners and see the speeds I could carry despite my very limited skills and response to changes in direction were basically instant. Brakes were my one complaint from that weekend. I've read that braking on the 457 is known for fading and I did notice that being the case later on in the second day after I was a lot more confident on the bike and on the brakes. The very last session of the weekend had the shortest cool off time between sessions and I was having to pull the brake lever further in to get the same stopping power and I could smell the brakes were cooked at the end. I will definitely be upgrading pads and fluid for next time. Other than that, engine temperature never passed 200° on track with both days being 90° and humid and I was able to work my way into taking multiple corners 20-25mph faster than when I had started and some flat out on throttle.

I did have one scare while on track. Second session of the second day I lost the back end while halfway through the turn after the pit straight. Ended up managing to save it but had to run off track to do so, last pic will show the aftermath of that. I'm not too sure what happened as I wasnt on the brakes or adding throttle when it occurred. My best guess is I just asked a little too much from cold tires as the first session for us was a slow lap session to learn the track lines and it was only the second lap of that session.

All in all it was a great time and made me appreciate my bike a lot more than I already did. I can't wait to go back again and learn even more about riding and being on track.

u/sethamphetamine00 — 4 days ago

Ninja 500 Master cylinder upgrade

Hey all was looking at upgrading the front master cylinder on my ninja 500. My first thought was to go the tried and true RCS 15 and call it a day but was hoping to see if there were any recommendations for similar at a better price point.
One option I have come across is the Frando FMF-130S but can’t find any real reviews on the product. Any other options people have come across would be appreciated.

u/Aktely — 3 days ago