u/walterclementstroop

so i went on vacation and went a week drinking everyday now i started peeing brown what should i do

I wanted to know uf its safe to have a single drink the first day you start taking it im starting in 20 mg taking it in the morning and really want have a drink later with friends is this safe?

Just really want advice on how i can be motivated to complete my goals and get rid of those whats the point thoughts. Ive been on and off with depression and recently just have had a big surge of anxiety and depressing thoughts. i just want to stop being a loser any supplements that any of you know that could help?