u/wavesofdeath

Long story short (and I think I know the answer), last week I tore my calf muscle. Currently on crutches. I have a trip to Europe with my wife in 16 days that was supposed to be a hiking trip and will now be much more relaxed. I have some BPC-157 arriving today and I’ve never used it before. Does it make any sense at all to run it for the next 16 days before I leave? Is there any point to doing it or should I just wait until after I’m back to do a proper 8 week run if my natural recovery isn’t going as planned? I’m just trying to heal myself as much as I can before we leave. Will be seeing a physiotherapist soon etc.

I can’t bring it with me as importing it is illegal - although possession is legal but with syringes in my bag I could get flagged and searched. Thanks for any info

Well I have torn my calf muscle 3 weeks before we are supposed to be in Madeira for a hiking trip. Horrible timing and I feel so bad for screwing up the trip for my wife too. We’ve had this planned for years. Does anyone have any suggestions on basic/very low strenuous options for views, or small flat’ish hikes that I can do with crutches?

Absolutely gutted that this has happened and am unable to postpone my trip unfortunately without losing a few thousand dollars on flights. Insurance won’t cover me as technically I’m still “able to fly”

Thanks in advance