What do you eat in a day?
I'm on day two of 2.5 Mounjaro. I am feeling pretty full still from yesterday.
So far I've had a mini mandarin for breakfast and a tuna and lettuce sandwich cut into four squares and eaten a square every hour or so from 10.
I feel so full and bloated like I've eaten a full meal and I have to remind myself that I've not had that much.
I want to lose weight gradually and not too quickly so I'm trying to eat even though I'm not really hungry. Nutrition and getting enough iron is important to me.
Is this an okay routine so far? Drinking lots of water.