Ah yes ‘today’

Ah yes ‘today’

Not really a complaint but how the hell do you mess this up? I would just think it’s coming early but it’s 6pm so I doubt it actually is coming today.

u/xXSP4RKL3-D0GXx — 5 days ago
▲ 4 r/sleepdisorders+1 crossposts

Medical causes for insomnia?

I’ve had severe trouble sleeping literally since I was a newborn baby. Never slept as a baby despite multiple sleep schools, woke up at around 2-3 am every night as a kid, when I got to tween years it turned into difficulty falling asleep and has stayed as that since. When I read about how to potentially fix this anxiety is almost always mentioned as a main or at least major factor. I don’t have any anxiety or stress around sleeping and I do everything right according to traditional sleep solutions but still take around 2-3 hours to fall asleep, so I’m beginning to think it might be caused by a medical issue instead.
Any ideas what it might be or what it turned out to be for you?

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u/xXSP4RKL3-D0GXx — 12 days ago