Struggling at swim classes
I have a day job and I’m trying to get swimming lessons daily. I am able to float but without anything in my hands I’m getting scared, I’m not able to breath in and float , not able to paddle my legs while floating not able to to do anything else apart from holding the railing and float.
I’m posting here to understand how people do all these things, such that I can learn these techniques properly. My coach just tells me I’ll hold your legs and move it for u while I’m floating which I’m not able to get. I’m thinking of fellow swimmers experiences, what’s the technique. Which muscle do you strain and how’s your body moving and everything when u are doing these things. If people could tell me this, it could really help me. Thanks