Most people focus on protein, but fibre is probably one of the most ignored parts of Indian diets right now. A lot of packaged foods are high calorie but very low in fibre, which is probably one reason people feel hungry again so quickly.
What do you usually eat for fibre?
Every Hindu should boycott milk and turn vegan.
Hi, after a short thinking session while travelling I am considering to go vegan, I currently eat everything, Non-veg, Dairy and Beer, kindly DM me I have a ton of questions about diet and lifestyle changes that I have to undergo to achieve this, Thankyou for Responding.
I (18M from Bengaluru) want to do activism on the streets, in public parks, etc. to educate people about veganism. If anyone in Bengaluru (particularly near JP Nagar, even if not, it's fine) is also interested in talking to the public, or can help record conversations to post online to reach more people, or can simply help with editing, please reach out.
Let's make this world vegan and achieve Animal Liberation, together.
Look at how shameful people are. They wanted to kill and eat them but sad they died before, otherwise they would be very happy on their meat!
Vegan Safalta Song - Pahela Nasha Tha Doodh ka… 🌱🐄#safaltamilegi #pahelanasha #dairytruth #veganreel
Melodious Vegan Safalta Song is out. Share, comment and sing along. 🗣️💚
What if your first “NASHA/ADDICTION” came at the cost of a calf’s first hug?
Pahela Nasha tha doodh ka… par kiska haq tha? 🥛💔
It’s time to wake up — choose compassion. 🌱🐄
#safaltamilegi #pahelanasha #dairytruth #veganreel #PlantBased #AnimalRights
I have 3 points to say-
How is having sex with another species not natural but drinking their milk is natural? Even calf stop drinking milk after certain age.
If you agree that raping an animal is cruel, then KILLING them is much worse! Kill>rape.
"I 'like' milk". Your "liking" justifies nothing. One could "like" raping animals and it could be their choice. One can like anything.
Btw, when you pay for meat-dairy, you literally pay for rape. So non-vegans you rape animals too. You force someone get pregnant against their will.
Part 1 (Plants have life too/You kill lives too)- https://www.reddit.com/r/vegan/s/2k5Lg6SAkX
Part 2 (Humans are superior) (part 1)- https://www.reddit.com/r/vegan/s/G2OUQDNQRk
Part 3 (Humans are superior) (part2)- https://www.reddit.com/r/vegan/s/VYxeZevUNU
Part 4 (Survival of the fittest/Humans are superior/Food Chain)- https://www.reddit.com/r/vegan/s/Cy9hjvyPqq
Part 5 (Humans are animals/ humans aren't animals)- https://www.reddit.com/r/vegan/s/obFFnmfmY2
Part 6 (Lions eat meat/Canines/We are Omnivores/Food chain)- https://www.reddit.com/r/vegan/s/8vDJaan03U
Part 7 (Meat protien is efficient)- https://www.reddit.com/r/vegan/s/iRKDseHGe8
Part 8 (Science isn't "final", plants will be proved sentient in the future)- https://www.reddit.com/r/vegan/s/i8J3Hu2Cza
Part 9 (I don't care)- https://www.reddit.com/r/vegan/s/uBQGshD7Td
Part 10 (Vegans are inconsistent)- https://www.reddit.com/r/vegan/s/UvLJFJ6g5V
Part 11 (Your diet literally destroys the planet. Get off your high horse non-vegans)- https://earth.org/how-animal-agriculture-is-accelerating-global-deforestation/
This view alone is enough to challenge the flawed philosophy that claims joy comes only through indulgence and consumption. there is profound joy even in detached observation.
Part 1 (Plants have life too/You kill lives too)- https://www.reddit.com/r/vegan/s/2k5Lg6SAkX
Part 2 (Humans are superior) (part 1)- https://www.reddit.com/r/vegan/s/G2OUQDNQRk
Part 3 (Humans are superior) (part2)- https://www.reddit.com/r/vegan/s/VYxeZevUNU
Part 4 (Survival of the fittest/Humans are superior/Food Chain)- https://www.reddit.com/r/vegan/s/Cy9hjvyPqq
Part 5 (Humans are animals/ humans aren't animals)- https://www.reddit.com/r/vegan/s/obFFnmfmY2
Part 6 (Lions eat meat/Canines/We are Omnivores/Food chain)- https://www.reddit.com/r/vegan/s/8vDJaan03U
Part 7 (Meat protien is efficient)- https://www.reddit.com/r/vegan/s/iRKDseHGe8
Part 8 (Science isn't "final", plants will be proved sentient in the future)- https://www.reddit.com/r/vegan/s/i8J3Hu2Cza
Part 9 (I don't care)- https://www.reddit.com/r/vegan/s/uBQGshD7Td
Part 10 (Vegans are inconsistent)- https://www.reddit.com/r/vegan/s/UvLJFJ6g5V
Part 11 (Your diet literally destroys the planet. Get off your high horse non-vegans)- https://earth.org/how-animal-agriculture-is-accelerating-global-deforestation/
#🥛 Dairy Industry
#🐔 Poultry Industry
#🥩 Meat Industry
भारत में हर महीने
💰 ₹1.5 लाख करोड़+ का animal business।
#👉 Allana Group
जानवरों का मांस export करके
₹1200 करोड़+ महीना।
#👉 Amul
दूध के नाम पर industrial dairy system
₹8000 करोड़+ महीना।
#👉 Suguna Foods
मुर्गियों और अंडों का business
₹800 करोड़+ महीना।
इन industries पर लोग बिना सोचे
हजारों रुपये खर्च कर देंगे।
🍗🍔🥛
लेकिन जो आवाज़ जानवरों के पक्ष में बोल रही है,
जो लाखों लोगों तक सच पहुंचा रही है,
उसे ₹50-₹100 देने में भी हाथ कांप जाते हैं।
#विडंबना देखिए:
#👉 हत्या का business normal है।
#👉 जागरूकता “business” लगती है।
As an animal activist I will try reporting this to reply to my local authorities and shame him.
Reply link- https://www.reddit.com/r/MechanicalPandey/s/VmO0YLWOPp
u/anshp20
I don't buy from fast fashion companies. I don't buy leather. I don't support skin care brands that test on animals.
But I just can't go vegan with my diet.
I'm non-vegetarian (please don't kill me) but my diet is 60% plant based 20% dairy and 20% meat.
I've started substituting small things in my life, like milkshakes, or not buying icecreams with milk. Not eating cheese ALL the time.
I have stopped drinking tea everyday too.
I just can't get myself to go fully vegan or even just vegetarian, because I don't want to miss out. A big part of travelling and exploring culture or new places is food. Food is important to me.
I feel guilty because im eating animals, but at the same time i can't stop. I wish I never ate animals from the beginning, that way i wouldn't have ever known what fish tastes like, then i wouldn't struggle with this.
And saying "oh there's substitutes" is kind of dumb because I've tried, nothing tastes like the original stuff.
Ahh I hate this.
I have no one else to talk about this with (I have a vegan friend, but i highly doubt she'd understand.)
Edit: What do I do?? (I missed typing out the most important part)
A couple of things stood out for me:
Basically, veg protein is doable, but you can't rely on just one thing. You need to mix sources.
Would be interesting to know how people here are managing protein daily, especially if you are vegetarian.