r/HypervitaminosisA

i take 50-70,000ius of vitamin a per day i also have near undetectable levels of crp and my levels are still not optimal.

vitamin a is extremely important for the body.

vitamin A protects your body by keeping your skin, gut lining, and airways strong enough to block out germs. your immune system runs through vitamin a all the time. extremely important for longevity as well as anti cancer. cancer patients have been shown to have low levels of vitmain a as well.

here are some sources on it the rda has failed us as usual once again.

they gave folks 500,000 IU for 7 months, the worst side effects were dry skin and lips.

https://jddonline.com/articles/oral-vitamin-a-for-acne-management-a-possible-substitute-for-isotretinoin-S1545961622P0683X/

these are from elite American research universities studies published in one of the best Dermatology journals.

https://www.ncbi.nlm.nih.gov/books/NBK482362/

u/Either-flurgersslass — 11 days ago