I take 200, 000 IU Vitamin A a day. Am I in danger?
I just love the way my skin looks on it. So smooth, no oiliness, small pores, almost no breakouts. I've been taking 200, 000 IU daily for 4 months, labs show everything is fine. I don't get many side effects, mostly somewhat dry eyes, some peeling in the lips and back pain. Should I be concerned if the bloodwork is good? I'm thinking of running it for 6 more months then going on 30, 000 IU a day.