r/Lifelogging

Designed a new Time Tracking methodology, focuses on Goals and gamified Up/Down time for each.
▲ 61 r/Lifelogging+29 crossposts

Designed a new Time Tracking methodology, focuses on Goals and gamified Up/Down time for each.

Everyone is familiar with gamified productivity & focus tracker tools. I downloaded most, experimented with different methods, studied the science behind motivation/goals, and developed a new system. It's not complex, visual, yet lightweight. Most importantly, it's effective & helps you make real progress.

Why this method works:

  • It simplifies thinking about "what should I do today" & helps beat procrastination. You clearly see your goal, and the main work/play activities you defined. Just get started on one...
  • Each board is you custom "go-to" plan for that Goal (aka "Core"). You pick "time contributions" that work for you. No guilt tripping. If you like to focus for 30m, and then lounge for 1h, then that's what you pick. No need to overcommit. Stats will improve as you get better.
  • Tracking how much Up vs Down time, towards defined Goals, is the simplest measure of success, over time. The 10,000 hour rule exists for a reason. Not 10,000 to-do items.
  • Seeing "break/rest" activity timers next to your productive timers, at a glance, makes you more relaxed during focus sessions & gives you "guilt free" breaks. You can pause one timer and start another, then come back. You can also "finish early" any timer, and deposit time already earned, no penalties.
  • You can adjust all Timers/Goals on the fly, change their length, emoji labels, etc. The app makes it easy.
  • You can track a Goal on 1 board, or across multiple boards. You could have a board for each day of the week if you want, all towards that 1 goal. On Monday you can have only 1 focus activity, and on Saturday you can have 6, with different focus + break sessions.
  • You can work on Goals and contribute time whenever you have it. No pressure with streaks. If you have 1 hour per day for a goal, or 3 hours per week. You simply time your activity, you bank time Up or Down, and you move on.
  • You progress easily visualized in a cool Sci-Fi interface, with time particles and orbits and black holes.

Check out Flowton on the App Store or if you're on Android, sign up on flowton.com to get notified.

Happy to hear your feedback on the method, or if you try the app, on what you think of it. There are cool new features in the pipeline, along with leaderboards, passive "multiplayer", and other.

u/NinjaFlow — 4 days ago

My iPhone has been silently recording my entire day for months - I use it to analyze my day and store memories!

A couple of weeks ago, I posted here in Lifelogging about BlackBox 24x7 Audio Recorder.

It runs silently in the background all day. No tapping record. No cloud. No account. No data leaving your device. Ever.

  • You can choose to let it run 24x7 or Scheduled voice recordings - (Weekdays/Weekends/Everyday 9:00 AM to 5:00 PM etc). Auto-zips at midnight - to save storage.
  • Recordings are organized by day, protected behind Face ID or Biometrics, with a visual waveform so you can scan through your day without scrubbing blind. Auto-zips at midnight - to save storage. Export whenever you need.
  • It has transcription feature too which coverts all the audio to text. These text file can be auto-exported to cloud, drive or any folder of your choosing. From here, you can upload these text files to your favorite AI or you can read them yourself to analyze your day.

This is a much cheaper version of Plaud Note or Limitless AI - where you have to carry additional hardware and is superexpensive. You just need your phone. That's it!

Download in iOS: https://apps.apple.com/us/app/blackbox-24-7-voice-recorder/id6766258295

Download in Androidhttps://play.google.com/store/apps/details?id=com.blackbox.voice (Auto-export of transcripts will soon be added to Android as well)

You can use the auto-exported transcripts to analyze your entire day and find key insights about your day, while also saving your memories and recording important moments.

After Feeding the Day's Transcript to an AI to analyze

u/Conscious_Aioli_3521 — 6 days ago