r/Lifelogging

it’s 2am and i’m honestly embarrassed by how bad i’m doing at university.

I have ADHD and I feel like i’m fighting myself over the most basic things. I’ll have an assignment open for hours, knowing exactly what i need to do, knowing i’m wasting time, and i still just… can’t start. Then i avoid my emails because i’m scared there’s something i forgot. Messages sit there for days. My room gets gross. Sometimes i’m actually hungry and still can’t get myself up to make food.

I know how this looks. Lazy. careless. like i just don’t give a shit. but i do. that’s what hurts the most. I care way too much, and somehow that still isn’t enough to make me move.

I’m seriously thinking about taking this semester off. Has anyone with ADHD gotten to this point and actually figured out how to make themselves START things again? not planner advice, i mean something that genuinely helped.

Hey all,

Here to showcase my app, after a recent update.

It's a Multitimer for productivity, where you choose the few important activities you do in a day - i.e. focus sessions that help you reach your goals (up time), and break/chill sessions that help you refresh (down time). This helps reduce mental load of "what should I do today". You know your goal, you have your "approved activities" mapped out. Starting becomes way easier.

Tracking this 1 key stat, ratio of Up vs. Down time, I find is the best simple measure of your progress, across any target you want to hit. No endless checklists, just time, and how you spend it. This also shows you how to improve. You may start at 60:40 ratio, and in time get to 70:30, or whatever works for you.

We all have the same 24 hours, and this is a serious tool to help you get the most out of it.

And for the Sci-Fi fans out there, time is a "particle" in this universe, it flies out when you "bank time", and you can now see where it really goes...

Check out Flowton on the App Store. Or if you're on Android, sign up at www.flowton.com

Happy to hear feedback or suggestions of what you'd like added!

- That's it. Thanks for reading. Developer out.

FEEL LIKE IM WASTING MY LIFE AWAY..

[iOS][Free] A personal Time/Goal tracking tool with sci-fi elements. It really works!