r/RybelsusPill

▲ 2 r/RybelsusPill+2 crossposts

Using Wegovy/GLP-1s for the final stubborn pounds & food noise when already lean? Looking for real experiences

Hey everyone. I’m ready for some heat and criticism for this, but I really need honest, real-world advice from people who have actually been in this spot.
I know logically that I don’t need Wegovy. I’ve been training hard for years. After a slightly too aggressive bulk, cutting back down has been an absolute nightmare. I’ve leaned out a lot, but I’m just not quite where I want to be yet. My biggest enemy right now isn't discipline in the gym, it’s the relentless "food noise" and cravings holding me back from sticking to the strict deficit needed for that final bit of conditioning.
I’ve been looking into options to quiet that down. I know some people look into Retatrutide for this stage, but honestly, I am way too squeamish about needles to go that route.
Before I make any decisions, I want to hear from anyone who has actually used Wegovy (or similar) when they were already in a good, fit shape, purely for that last bit of stubborn definition!

reddit.com
u/No-Permission5308 — 15 hours ago

No appetite and no weightloss

I started on rybelsus in April 2026 off licence for weightless.

My aim is to lose the 8kg I put on last year due to menopause.

I started on the old 3mg, 7mg ( equivalent to 1.5 and 4) and 3 months on 9mg ( new dose).

I have lost 4kg only, but the last month nothing- I've plateaued.

I know there is now 25mg ( as wegovy) but I've only a small appetite, so I feel that the wegovy is doing what it needs to, and think less appetite would be unhealthy.

Do we think this is the limit of what I can achieve

reddit.com
u/Admirable_Fill_7643 — 7 days ago