r/basketballcoach

Free Basketball Coaching publication- Inverted Dual Screen (IDS) by Zoltán Kercsó
▲ 10 r/basketballcoach+1 crossposts

Free Basketball Coaching publication- Inverted Dual Screen (IDS) by Zoltán Kercsó

​

Hi coaches,

I wanted to share a FREE offensive concept PDF I recently created: 🏀 “Inverted Dual Screen”

The concept uses: • Two screeners at the slot facing opposite directions

• The outside screener as the roller

• The inside screener reading the defensive coverage and reacting

Possible reactions:

– Gortat screen

– Pop out

– Re-screen

– Short roll

The goal is to create advantages through reads, timing and spacing instead of running rigid actions.

I’d genuinely appreciate feedback and basketball discussion from other coaches.

— Zoltán Kercsó

#BasketballCoaching #OffensiveConcepts #IDS #InvertedDualScreen

u/Basketball_Coach_ZK — 20 hours ago

Is a M.S. in Sport Coaching worth it?

Hey y'all! I'm looking into an M.S. in Sport Coaching (looking at a couple different schools) and was wondering if anyone here has done a program like that. I'm also curious if this type of program is worth the time and money.

Here's some context: I'm an assistant at an NAIA, it's my second season coaching, but my first season at the current school. My goal is to be a head coach in the NCAA one day. My B.S. is in communications and journalism, so I have no formal education in sports or coaching.

Thanks for all your thoughts! :)

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u/mayo_csf — 1 day ago

New coaching position

Hello all,

I thought I’d reach out and get some feedback. I have coached for 5 years. One year as a girls JV coach (7th grade) and varsity girls assistant and then 4 years as the 6th grade boys coach and varsity boys assistant. Next week I’m interviewing for the head girls varsity basketball job (8th grade) and I think I have a good shot at it. What advice would you give me for my interview or for transitioning to the new role? Thanks everyone!

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u/tnnow — 1 day ago
▲ 41 r/basketballcoach+2 crossposts

Why I Started Teaching Shooting Differently

Olympic lifting with Jonas Sahartian (UNC Strength Coach) influenced the way I taught shooting; it showed me why kinetically linking power is essential to becoming a great shooter.

A few summers ago, I was interviewed by Substacker Jacob Sutton, who writes JSuttHoops.

After the interview, I received calls from friends, family, and key figures in the piece to discuss the stories I shared. It was a blast to catch up with Danny Green and Esian Henderson to discuss how their moments helped shape the shooting program I built and ran for eight years.

Along with those calls came numerous emails from coaches, some of whom I knew previously and others I had never met, asking about habits, the 12-building shots, and how I used the concept of the Olympic lift “power cleaning” to teach shooting.

In light of those emails, I decided to explain some of the processes I use and why understanding Olympic lifting is the most valuable analogy for teaching players how to shoot.

Building Shots:

One of the core elements of the program I built consisted of 12 drills, which I called "building shots.”

Honestly, the drills aren’t essential here; it’s the habits within each drill that differentiate elite shooters from everyone else.

I set the “detail” bar for these 12 Building Shots drills to the highest level. I imagine that nearly every player I ever worked with wanted to punch me in the face at some point during a building shot drill.

The goal was to strip away the player’s athletic superpowers, isolate a specific habit within a drill, and have them execute it with precision.

The first hurdle the players have to conquer isn’t physical; it’s psychological.

The one rule of these 12 Building Shots drills is:

A Make Isn’t Always A Make, And A Miss Isn’t Always A Miss.

Convincing a player whose livelihood depends on getting a ball through a hoop that the main point of these 12 drills is NOT whether the ball goes in was challenging at times (remember the "wanting to punch me in the face” part).

But this mental challenge was a crucial part of their growth process.

During these 12 Building Shot Drills, A “Make” is defined by three things: 

  1. Loading the power in the correct place
  2. Having complete control over the power, not the power controlling you (Balance).
  3. Sequencing the power up and through your body efficiently (Rhythm).

Each drill focuses on a specific biomechanical habit, building sequentially from static, completely isolated shots in drill one to stacking dynamic movements into full-go shots by drill twelve.

Then, when it’s time to put it all together and shoot regular shots in a workout or game, these 12 biomechanical habits become instincts.

I used to tell my clients to think of their shot as a Rolex watch. The 12 building shots were us taking it apart and sharpening each element within the watch, then we put it back together and let it work seamlessly for their full-go shots.

Each day, wash, rinse, and repeat.

The sharper and cleaner we could get those pieces, the more effortless, accurate, and powerful their shot would become.

Building Habits:

Charles Duhigg, author of The Power of Habit and here on Substack at The Science of Better, profoundly influenced how I viewed habits, feedback loops, and effective communication with players.

Duhigg’s explanation of feedback loops in The Power of Habit was one of the most influential reads for me during my time working as a shooting coach.

Feedback Loops: Cue → Routine → Reward

The year before I worked with my first NBA client, Malik Beasley, I rebuilt my whole program based on Duhigg’s book.

I remember thinking during that summer working with Malik, “This might be the dumbest thing I’ve ever done.” I played for Roy Williams. I played overseas. The previous year, I worked with three high-level overseas players, did everything I had been taught, and it went well. Why am I about to do something completely different with my first NBA player?

But Duhigg’s book was too compelling, and it introduced me to the concept of epicenters. The idea that, to uproot bad habits, reprogram good ones, and change what’s inside the feedback loop, you needed the routine’s epicenter.

So, identifying the correct epicenters and the body movement patterns players use most while playing was critical.

It all made sense; I could see the dots connecting. The only thing left to do was put in the prep work on the court, and then say F’it… go full throttle.

Malik and I did about 50 sessions during the summer of 2018. The following season, he went from:

3 → 11 points

34% → 40% from three

28 → 163 made threes

I went on to work with three more players. All three guys went through the same core program, and each made a 6% jump in three-point percentage, while shooting career volume (up to that point). It's something I'm very proud of.

What I’m more proud of is that, as they went through the program, each one said they'd never done anything like it before. It's just very different, which I’m even more proud of.

Olympic Lifting Is Shooting:

The biggest influence on how I taught shooting wasn’t a basketball coach. It was Jonas Sahratian, who is the strength and conditioning coach at UNC.

The irony is that he can’t shoot a basketball to save his life, but he can teach you how to lift better than anyone else in the world. He’s taught every North Carolina basketball player how to Olympic lift for 20-plus years and is the best in the business.

I teach shooting using two weightlifting exercises as analogies: the power clean and the dumbbell squat-to-press.

Jonas always harped on the importance of three things:

  1. How you load power: Are you prepared for the lift?
  2. Where you load power: What muscle groups are ready for the lift?
  3. Sequencing the power up: Can you bring it all together?

There's no difference between shooting a basketball and power cleaning. It's all about whether you can load power in the right place and transfer the power from the floor through your hips. 

The only difference in shooting is that you have to get the power to go out through a basketball. But all the same principles apply. If you're power cleaning and the bar gets away from your body, your arms are now actively involved, and all the power you were transferring up through your hips is no longer part of the shot.

Whether it's a younger player or an NBA All-Star, I use a line Jonas used to say all the time when he was teaching power-cleaning techniques: "Your arms are just hooks." 

This is one of the biggest problems I saw with players’ shots.

If the arms get away from the body, they become actively involved. Once they become actively involved in the power supply, it tightens the hands and wrists, and if those get tight, they can no longer do magic.

And that’s what shooting is, magic!

Getting a basketball to go through an eighteen-inch rim, ten feet off the ground, from twenty-nine feet away is nothing short of magic.

u/low_man_help — 2 days ago

Was Wemby's shot "bad"?

I got into a minor back and forth with my friend, who said:

"That (shot) was crazy, that was a really dumb shot by Wemby though". His argument was that there was a long shot clock, it was a high-risk shot that had only a low chance of going in (he estimated 25%), and that he was left open because OKC was OK with him shooting that shot.

I replied that it wasn't a "great" shot, but it certainly wasn't "really dumb". Wemby threw the ball ahead and then trailed the play; transition trailers are very effective scorers. That was intentional. He received the ball in rhythm, was wide open, and shot a very mechanically normal shot that he looked very confident in. His calculus was likely that it was a wide open look with 30+ game seconds left, and he might as well take the open look because they might not get a better one. His % on those shots, wide open in rhythm probably isn't "bad", and certainly not much worse than a contested shot from the actual arc, which is what he would have gotten had he proceeded forward.

So I'm curious as to your thoughts as coaches. Good shot? Bad shot?

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u/JCJ2015 — 2 days ago
▲ 7 r/basketballcoach+2 crossposts

Starting a Rec League in the Bay Area

Hey yall!

I’m from the Bay Area, and I’m looking to start my own rec league. For the folks that are doing / did it, what did the process look like? What were the easy things to do and what were the hardest things to do? Any advice helps! Thank you!

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u/Contr0ller — 3 days ago

Is it fair when Coaches in Basketball make students do pushups for missing free throws and layups and is it considered punishment?

Is it fair when Coaches in Basketball make students do pushups for missing free throws and Layups and is it considered punishment and did coaches make you do pushups whenever you missed free throws and Layups

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u/Careful_Drama_9382 — 4 days ago

AAU Coach body shaming

Wonder how other parents would react? My 12u daughter's team played in a tournament this weekend. Beat some Cold Spring, NY team.

Our girls won by 30 and after or during handshakes, the male opposing coach said "all their girls look like their coach" who happens to be a heavyset man hence calling our girls fat.

Body and fat shaming at this age is gross alone, but for a male, in charge of other parent's daughters to do so shouldn't be allowed.

The league "Benched" him for one game, but I think he needs to go for good.

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u/Tall_Control2508 — 4 days ago

Female coaches please respond! (Advice needed)

Hey everyone! Please don't let the title mislead, I'm open to advice from anyone. But I myself am a female coach with a girls team, and I'm not sure that the problem I'm going to present is prevalent on a boys team? You'll have to let me know.

/

The issue I had last season is a single player with a lot of drama surrounding her. And a parent who immediately felt comfortable over-stepping me. I'm a volunteer coach at a junior high, but I'm not a teacher. I'm 35 and this was my first year coaching. Normally I'm a very confident, sometimes bossy, and definitely sassy person. I don't usually let people push me around. Right away in the season the parent was signing (like sign language) at their kid from the bench (she's not hearing impaired in any way) and also yelling at her if she wasn't paying attention to them. I'm sure I don't need to explain how this presents a problem for me as well as the team and the kid herself. Okay so next this parent will also "shoot around" with OUR practice balls before games until I tell him to get off the court. I want to tell him to stop trying to communicate with her during games, let her focus. But I don't think that would go over well. In fact I think the setting of any boundaries with him will be....unpleasant. i can do it but I also hate the thought of it going sideways at the school.

/

And then there's the drama part. She herself is at the center of a bunch of rumors about other girls on the team. At first I didn't see her as a bully, but now I'm wondering if that wasn't always the case? So the question is, if she tries out next year, do I take her back to the team? I don't like a bully, but I also see where she's getting it all from. As well, we had so few girls trying out for the basketball team (we had 24 total and took everyone for 2 teams) that i dont want to diacourage anyone. The teachers working with me on this were absolute pros and I admire them, but I wonder if there's not something more I should do (especially regarding the parent) that would make it easier for them to get to the bottom of the bullying issue next time. I just hate to not take a girl on a sports team if she's genuinely interested, even if she is a little more difficult to manage. Help!

/

TLDR: do you take back a player if they are a bully, when you know their parent is the problem? And is there a safe and respectable way to set boundaries with said parent? Or another way to deal with it?

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u/symbionica — 5 days ago

starded introducing ball to my almost 5y/o son

Hey, guys!

anything specific i should focus on? i never had a formal training pkaying ball before, but i consider my self as someone who really studied the game to be a good PG. so, what im trying to teach my son right now is controlling the ball, by dribbling and slowly walking with it. we also practiced catching - he's interested but a crybaby so i always say that he gotta catch it properly unless, it'll hit his face hard. i also make sure that the passes will fall into his face for additional motivation. lol

So i need help, to make sure that im doing it correctly for his age.

-he doesnt get how to "sit on it" while dribbling - the butt down low while dribbling drill you know?

we practice dribbling in a straight line to improve control - obviously hes having a hard time. the kid doesnt have athleticism at all, but he has the energy so i know that we'll work it out.

I NEED YOUR INSIGHTS OR DRILL RECOS THAT WILL HELP US IMPROVE AS A FATHER COACH AND HIM AS A BALLER.

u/Holiday_Traffic_1996 — 4 days ago
▲ 9 r/basketballcoach+1 crossposts

What Does Youth Basketball Get Most Wrong About Player Development?

Higher level coaches, what do you think youth basketball gets most wrong about player development?

I’ve been thinking a lot about how much youth basketball seems to prioritize constant games, travel, rankings, and exposure over actual long term development.

A lot of kids can do drills, but struggle with spacing, reads, decision making, playing off the ball, processing the game, and adapting under pressure. It also feels like many players are being taught isolated skills without understanding how everything connects inside real basketball.

At the same time, there’s so much emphasis on AAU circuits and “next level” dreams that some families seem to confuse activity with development.

For coaches who have worked at higher levels, what actually translates long term?

What separates the players who truly develop from the ones who peak early?

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u/IlRowlI — 5 days ago

Basketball playing experience isn’t valued anymore?

I’m starting to feel like I’m in the Twilight Zone with this coaching stuff. I played D1, been coaching for years, and somehow I’ve now been passed over for THREE coaching jobs… by dudes who legit never played past elementary school rec ball but currently coach AAU. What are people even looking at anymore.

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u/cmpjl — 6 days ago

Shooting Form Feedback for Young Player

Hi everyone,

I’m a parent trying to help my son with basketball. I never played basketball myself. I’m more of a hockey guy, so I’m trying to learn the game along with him.

We’re in a smaller community in Canada, and my son is absolutely obsessed with basketball. He plays on a team, works hard, and is always trying to improve.

I took a few videos of his shooting form today and would really appreciate any pointers, tips, or things to work on. I’m especially looking for feedback on his footwork, balance, release, follow-through, and overall mechanics.

Thanks in advance. Any practical advice would be greatly appreciated.

u/vhoefels — 5 days ago

Delusional PlayersAdvice

I coach High School Club Team. I have a player who has a good heart and ok skills. The issue is that he’s super delusional on his skills. He’s not a good ball handler. Not a good shooter. Horrible passer. But talks like he’s the star and I need to figure out a way to tell him to pump his breaks. I don’t really know how to approach this. You ever watch that old Nike commercial with Blake Griffin and Dr. Drain? He’s Dr. Drain. There are no butterflies singing.

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u/gongheyfatboy — 5 days ago

What’s the biggest lie youth basketball tells parents about “development”?

The older I get around youth basketball, the more I think a lot of programs sell the idea of development more than actual development.

A lot of organizations advertise:
“player development”, “basketball IQ”, “confidence building”, “long-term growth”…but then the actual environment is: stacked rosters, minimal practice time, constant tournaments, kids terrified to make mistakes, and coaches forced to prioritize winning because parents are paying thousands of dollars.

At the same time, I also understand the other side.
If you’re coaching a close game, it’s hard to justify playing developmental players over your stronger players.

If you don’t win enough, better players leave.
If you don’t play everybody enough, parents leave.
If you focus too much on systems and structure, some people say kids lose creativity.
If you focus too much on freedom, kids develop bad habits.

So I’m genuinely curious from coaches with real experience:

What does actual player development realistically look like in youth basketball?

Not in theory. In reality.

How much of development should happen:
inside team practices, through private training,
through film, through pickup, through games, through strength work, through failure, through age/maturity, etc?

And at what point do coaches have to be honest and say: “this player probably shouldn’t be in AAU yet”?

I’d especially love to hear from coaches who have:
• coached both elite and lower-level players
• run AAU programs
• coached high school
• dealt with difficult parent situations
• or watched players succeed/fail long term

What separates environments that truly develop players from environments that just market development well?

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u/IlRowlI — 8 days ago

Unhappy with AAU Basketball

Daughter is playing for a basketball team that I thought was a decent program, but I'm considering pulling her off the team.

Reasons why:

  1. Not impressed with the coach...he coaches a mid size hs JV program outside of this team.

  2. 3 girls from his JV team are on this "elite" aau team, and he has them play the guard positions. He also gives them more playing time (This is one of if not the biggest reasons I'm considering pulling my daughter off the team. I wanted my daughter to be in a program where the coaches were neutral to the players, but it isn't the case). Outside of those 3 players, there are 5 other girls who all go to the same high school. It makes me think the players were selected bc of who they are, not their skill.

  3. My daughter is playing a position that she doesn't play in the regular season. She plays pg and is playing a 4. I get it's aau and there's more "talent", but I do not think the guards on the team are better than her, they are just his JV players.

  4. Commitment: I paid almost $1,000 for this team, and drive 1 hour 15 min to practices, but multiple other girls miss every practice. We go all this way with 6-7 girls. They treat this team like its a school team spring league, and it's just shocking to me bc its a decent size aau program.

  5. The coach routinely gets on my daughter for mistakes and does not get on other players (especially the girls who play for his high school team). For example, some of his players have had over 5 turnovers in multiple games and he doesn't even get on them. My daughter hasn't had more than 1 turnover in any games, but he's took her right out after.

I coach a varsity basketball team myself, and although I don't want to teach my daughter that quitting is ok, I'm really not happy with this team. I feel like she's just not becoming a better player at all. Do you think this is a waste of time?

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u/Unlikely_Reply6034 — 9 days ago
▲ 7 r/basketballcoach+1 crossposts

What do parents care about most in youth basketball right now?

Genuine question for coaches/trainers:

When parents reach out to you about their kid, what are the most common concerns or goals you hear?

Is it:
more confidence?
more playing time?
skill development?
making school teams?
exposure?
IQ?
discipline?
athleticism?
enjoyment?

I feel like different families are chasing completely different things, and sometimes coaches/trainers assume everybody values the same outcome.

Curious what trends you guys have noticed lately.

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u/IlRowlI — 10 days ago

How to 3 point

Anyone know how coaches teach their players to shoot 3s iv been practicing yet I can only do midrange whenever I do 3s my form just disappear or if I do it properly It just airball

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u/ZookeepergameBorn187 — 10 days ago