Anger on the job
How do you guys deal with anger on the job? I work at a hospital that was recently bought by a bigger health system and lots of changes have been made to cause not only pharmacy but other departments to have rapid staff turnover. Our main pharmacy is loud (techs playing music on their phones, tube systems beeping, techs answering phones on speaker, phones constantly ringing) in addition to getting asked questions every couple of minutes by nursing, new techs, and new pharmacists. I get very overstimulated and then start to get pissed off because I can’t get anything done with the constant interruptions. Unfortunately, I can’t just step away for a couple of minutes. Does anyone have techniques on calming yourself down if you can’t actually leave the chaos?