r/real_martial_arts
Front Kick Drill
An exercise for footwork, balance, coordination, technique, and flexibility.
You only need a few meters of space and some spare time to work on this drill.
Front Kick
Straight through the guard. Leaving your opponent gasping for air.
How to get even faster ?
What drills would U recommend to get more speed I'm Tryna beat the world record lol I think it's like 21 punches in a second I have reached like 13 before but that was doing the shoe shine shadow boxing drill and the dude who has 21 did it on a pad.
Muay Thai for the young lad at Lamai Muay Thai, Koh Samui
youtube.comTrain Your Body First
If you want to improve yourself - start with physical training.
Every life lesson can be learned through physical training and then abstracted and applied mentally.
Be Strong, Be Prepared
The world is always going to be littered with aggressive scumbags - being impotent won't help protect anyone from them.