r/slowjogging

Anyone slow jog in place?

I often to walking or marching in place, like in the morning, in the afternoon, at home, to get the body moving, and not be sedentary, but I dont want to get out. I often do it near a window and I look outside, to give my eyes some rest from looking at screens and just at close things.

And I got an idea - why dont I try slow jogging in place? Has anyone done that?

reddit.com
u/zelenisok — 4 days ago

Being afraid of running in the streets or after dark because you're worried about being hit or being attacked shouldn't stop you from Slow Jogging as this Slow Jogger shows by slow jogging up and down her backyard patio with abandon.

u/chrisabraham — 13 days ago