Healing through heart break
So Im a lover girl through and through. I love love. I love being in love, falling in love, expressing my love and having it reciprocated. I love it!
But heart break happens for what ever reason and Im finally at the point in my healing where I recognize that someone not having the capacity for my love and what it requires doesnt mean im asking for too much (dont ask what Im asking for) or even that they didnt want me or didnt love me. It literally just means that they didnt have the capacity to give what I was asking for, and thats ok.
I sit with my feelings, let them wash through me. I identify the feelings under the initial feelings. I process and forgive and try to move on.
But like.. wtf do I do with this? With the information that if they could, they would. But they genuinely couldn't.
Where do I put that while I heal from the heartbreak? Because every time I think about that, it fucking feels like daggers in my belly all over again.