Exercising safely

So I want to start by saying this has been a wonder drug for me.

There have been side effects and some of them have been brutal. But I was in the trenches of chronic migraine (5+ days of head pain a week, with aura everyday) and this has given me my life back.

I'm still titrating on but this week I'm up to 75mg am and 100mg pm and I have just stopped sweating. It's like a switch has been turned off. It's actually mad. So normally I'm a fairly sweaty person and when I used to exercise (pre the chronic migraines getting awful) I used to sweat a lot. I'm starting to work out again and I just wondered what people did about staying cool/hydrated?

I'm fairly good at scaling workouts as I'm a PT but I was just wondering if anyone had tips re:cooling/hydrating tips.

TIA

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u/030316110315 — 12 hours ago

New to the hobby

Hello fellow nerds,

I love ttrpgs but I live very rurally and am disabled which makes getting out to play them very hard for me. I try and do one shots as much as possible and I watch a bunch of them online (OBSESSED with mystery quest) but I want to start playing solo at home.

Here are my questions kind humans:

- what kit do people recommend i.e. best journals? I've seen some people use some with clips out pages? Using pens or pencils?

- easy beginner games?

- anything else you wish you had known when you started?

Many thanks

🙏

reddit.com
u/030316110315 — 3 days ago

New to solo boardgaming

Hi guys!

So I'm super new to solo boardgaming

Does anyone have any recommendations for beginner games?

I love boardgames with others but I am disabled and live super rurally so can't get out to meet with others regularly.

Edit for taste:

I'm a big fan of ttrpgs which I do whenever I do manage to get out to game. I love munchkin, Carcassonne, all the classic childhood ones, Hive, anything detective-y, anything cosy.

Thank you!

reddit.com
u/030316110315 — 3 days ago

Bleaching skulls

Heya!

So I got some skulls I want to bleach. From googling I bought this stuff. I've coated my skulls but now I'm not sure if I should have mixed it with powder like you get when bleaching hair?

TIA xx

u/030316110315 — 3 months ago