u/1innamilli

I am really struggling with my short term memory. What are some things you’ve done to improve your memory? Is there a specific stimulant that works better than Vyvanse?

I am on 60mg Vyvanse and idk if that is what is contributing to my memory being extremely weak. I don’t think it was this bad with Adderall.

For example, if I have to enter a code into 2 factor authentication I have to go back and forth between pages to just copy a 6-8 digit code because my brain simply cannot memorize it. It’s embarrassing.

I used to take Adderall for my ADHD, and it was life changing, but after a while, it stopped feeling as effective. My doctor switched me to Vyvanse, which feels smoother and lasts longer, with steadier focus. One difference I’ve noticed: on Adderall, I was emotionally present. On Vyvanse, I feel less emotional, and I’m not sure I like that. I prefer to feel things.

My biggest struggle, with or without medication, has always been short-term memory. Before my diagnosis, I always struggled with memorization in school. When I started Adderall, I was shocked that I could suddenly memorize things like my credit card number. it felt life changing. Now on Vyvanse, my memory feels much worse. I forget almost every day whether I actually locked my door when I left the house. I always lose words mid-conversation, I’ll try to talk about a store, brand, or item and just blank on the name. It doesn’t feel good, and it makes me question my own intelligence when I can’t get a sentence out without pausing or asking someone else what something is called.

Most importantly, I work in a technical environment and my memory issues are affecting my job and my ability to excel by constantly forgetting details and terms.

Is there anything you’ve done to improve your working memory? Should I go back to adderal? I currently take 60mg Vyvanse.