Should I cut out caffeine before starting a fast?
I finished a 44-hour fast yesterday, and during that time, I experienced headaches and dizziness, which coincided with the caffeine withdrawal period. I usually drink green tea all the time, so that might be the cause. By the way, I didn't drink green tea during the fast, and I was taking electrolytes.
So, I want to start my next fast, but I've already drunk nearly 2L of green tea since yesterday. Should I switch to water for a couple of days to get rid of caffeine before starting the fast?