u/7starcig

I’m a female (126lbs 158cm on creatine) and been going to the gym eod since february but see only little to no progress. Yes i do see a difference in my bicep / tricep but for someone who’s been going for almost a year now it seems like nothing and it honestly makes me lose motivation. I’m still a student so sadly i cannot go everyday and it gets in the way of my splits. I try getting 8-10k steps a day and do cardio + abs every split. I’m not sure if i’m lifting too heavy or too light, and how to balance my splits. I’m afraid if i don’t do biceps every workout it won’t grow at all since i do eod. Can anybody give me a good split or atleast fix my horrible split and simplify it? I’m trying to achieve way bigger arms, a more masculine physique and eventually a v taper. I’m also clueless on muscles and all i do is repeat the same 2 plan eod, i have no idea on what delts and traps are and i really wanna change. Im also willing to work on legs too but i really dont wanna have bulky legs. It’d be awesome if i get some help here

I’m a 159cm 127lbs female. I started hitting the gym about 5-6 months ago (wasted the first 4 months) and I’m targeting bicep/tricep/back/abs/shoulders mostly. I go to the gym for 2 hours every other day and i’ve been desperate to lose fat and gain muscles to gain a more masculine, bulky physique but i just can’t and i wanted help on my split. I’ve had people tell me go on a cal deficit so i eat 1500cals a day, around 100grams of protein. I take creatine (been on it for a month now) but all i’ve been spotting is a bigger stomach and barely notice bicep gain. Can anyone give me a good plan? Makes it complicated for me since i go every other day. I also go on an hour walk on gym days.