u/Accurate-Idea-5256

r/Hevy r/walking r/RaIn r/Lyfta_App r/shealth r/GymMotivation r/Biking

Image 1 — Two shoulder workouts one day

Image 2 — Two shoulder workouts one day

Image 3 — Two shoulder workouts one day

Image 4 — Two shoulder workouts one day

Image 5 — Two shoulder workouts one day

▲ 3 r/Lyfta_App

Two shoulder workouts one day

u/Accurate-Idea-5256 — 6 days ago

Shoulders two workouts one day

u/Accurate-Idea-5256 — 6 days ago

▲ 1 r/Lyfta_App

Legg workout plus 5km walking

u/Accurate-Idea-5256 — 8 days ago

Legg

u/Accurate-Idea-5256 — 8 days ago

▲ 2 r/Lyfta_App

Morning workout

u/Accurate-Idea-5256 — 9 days ago

▲ 2 r/shealth

Total km today

u/Accurate-Idea-5256 — 10 days ago

Chest tricep walking

u/Accurate-Idea-5256 — 10 days ago

▲ 2 r/shealth

Walking

u/Accurate-Idea-5256 — 10 days ago

▲ 1 r/Lyfta_App+2 crossposts

Wich should i do

u/Accurate-Idea-5256 — 13 days ago

▲ 3 r/shealth

Progress

I came from 130 kg last years june

u/Accurate-Idea-5256 — 13 days ago

▲ 2 r/shealth+1 crossposts

Bike

u/Accurate-Idea-5256 — 13 days ago

▲ 2 r/Lyfta_App

Cardio

u/Accurate-Idea-5256 — 14 days ago

▲ 2 r/Lyfta_App

Workout plan

u/Accurate-Idea-5256 — 14 days ago

▲ 6 r/Lyfta_App

Slowely starting a new workout plan

u/Accurate-Idea-5256 — 14 days ago

▲ 3 r/Lyfta_App

New beginning after two weeks

u/Accurate-Idea-5256 — 14 days ago

▲ 7 r/GymMotivation

Progress

Two month progress

u/Accurate-Idea-5256 — 1 month ago

▲ 17 r/shealth

📖✍️🙏 nice one

u/Accurate-Idea-5256 — 1 month ago

Upper

u/Accurate-Idea-5256 — 1 month ago

▲ 3 r/walking

Evening walk

u/Accurate-Idea-5256 — 1 month ago

▲ 5 r/shealth

Evening walk

u/Accurate-Idea-5256 — 1 month ago