Yoga that is progressive and not just some 30 day program?
Hey, I'm looking for something that isn't just some 30 day program that I complete and then am lost on where to go after that. I need something that offers long-term progression and not another 7 day challenge. Any ideas? I really want to progress in strength and mobility. Looking for something in-home where I'm not constantly needing to search the internet for the next video series. Maybe some kind of longer form progressive course?
thank you in advance!