adhd people, what's the one tool or system that actually adapted to you instead of asking you to adapt?
every productivity app i've tried wants me to become a different person. open the app every morning. tag your tasks. maintain the system. the system always dies in week 2 because i forget the system exists.
the only thing that's stuck for me is a whatsapp-based ai wherein u use whatsapp to get most of the stuff done. i don't have to open anything new. i just text it like a friend, "remind me to refill my meds friday", "what's on my calendar tomorrow", "find the email from my landlord". it lives inside the app i already check 80 times a day.
it adapted to my chaos instead of asking me to be tidy.
what's worked for you?