meditation, imagination, mind.
for me, meditation is mostly about getting my mind as one-pointed, as possible, right? Breathing, mostly. Watching it happening right here and now.
And there are meditations when you imagine stuff. Lots of different stuff. How is… possible then? imagining without commentary? How… do you do it then? I dunno, weird stuff.
Also learned about Nag Yoga, where you listen to… sounds in your consciousness?
I meditate fairly long time, not that constantly as would love to, but fairly long time and deep dive. No sounds. Absolute silence.