





BodyReserve is almost ready for TestFlight!
Hey everyone,
I posted a little while ago about BodyReserve, an iPhone and Apple Watch app I’ve been building. It’s now getting close to the private beta stage, so I wanted to share some actual screenshots.
I wanted to start off by saying that this app was built for me first. I couldn't find an app that I actually liked. Bevel is great but is way too bloated for what I need and BodyState while much smaller scope, is dragged down by a recurring subscription.
The idea is to bring three things together:
- Energy Reserve: a 0-100 view that recharges through restorative sleep and changes through activity, workouts and supported physiological load.
- Recovery: a morning estimate based on how sleep and overnight signals compare with your own usual pattern.
- Physiological Stress: periodic supported readings throughout the day, with genuine gaps left visible when there isn’t enough compatible Watch data.
A few principles have been important to me while building it:
- Apple Health access is read-only.
- Calculations happen on the iPhone.
- There is no account, cloud backend, advertising or analytics.
- Missing data stays unavailable instead of being turned into zero.
- Stress is not presented as continuous monitoring no made up data).
- I don’t plan to make it a subscription.
On your iPhone is where you can explore the full day, sleep and supporting signals. The Watch keeps the latest valid snapshot available and clearly labels freshness if the phone is unavailable.
The consumer-facing design is now fairly close to final. I’m still finishing physical calibration and real-device validation before opening the small private beta.
The screenshots use deterministic mock data. This lets me show complete states without sharing personal health information or pretending unfinished calibration is real evidence.
I’d genuinely appreciate feedback:
- Does the main Energy screen make sense at a glance?
- Is the Recovery explanation useful without feeling too technical?
- Does the Stress presentation communicate gaps and periodic readings clearly?
- What would you want to understand before trusting an app like this?
You can check out the website and sign up to the Beta here!