u/Alienhumanoid01

a water filter. Drinking lots of water, Nutricost electrolytes from amazon.com. in small amounts regularly. Eating meat every day, or almost everyday. Not eating over processed foods, finding a healthy diet. yoga, the meditative side, saying aumm...just thinking in as you breath in, out as you breath out. Breathing in one nostril, out the other, back and forth. Structure/daily routine. I take my meds with my meals, same times everyday. Art. Finding a way, being able to express yourself authentically in some way. its more than therapy to me. Dark chocolate. I've been making my own with cocoa powder unrefined coconut oil, vanilla extract, and maple syrup. Its a mood lifter. You can look online for the basic recipe idea and have fun making it, varying the ratios of ingredients to your taste. Appreciating beauty, watching nature, seeing the beauty in life, covering my walls in art. Avoiding stress, Tv/ entertainment, learning, if your someone who likes to learn. Staying on medication. periodically reminding myself of how severe schizophrenia is, recognizing I don't/ can't process things like most people. making an effort not to follow voices, or outside controlling forces, I kind of see them like a Trojan horse, I'm well medicated, but if I follow one voice, more seem to come. I try to avoid highs so I can avoid lows. Thinking to myself the past does not matter, trying to break away from my past, and trying to sustain my consciousness in the moment, and enjoying simple pleasures Like a good cup of coffee.

it goes like a memory, floating so fashionably, out of mind, into the record keepers of eternity. Consciousness blinks in and out, night and sleep. The well spent years, they be accumulation of integrity, of a strategy, to face this life with a work of positivity. Bliss beyond, oh bliss is now...will I learn to hold on now? Extraterrestrial invasions, an idea powerful and erasing. In the realm of immortals time looses its meaning. War a constant for the beings that do such work for goodness, or are not above it. Transcendence to hedonistic paradise, not available in this earthly life. I've read about such things. If you make it you can stay. My faith in magic is unshakable, for those that can show, have shown me. Consciousness is amazing, always more to learn, to experience. Go wondering go exploring. Machine and man have always been, karma sets the setting, in existence, of everything. Do it for me, do it for love. Do it for you, and those above and those below, and the invisible. Build your light with light. Magic you. unique you. Special you. The universe can invest infinitely for you. So you can see, hear, know and be. Its simple really.

Its humbling. I believe not in time, but an eternal moment, and a manufactured 3d reality. Despite what any one says, there are always higher beings. There are always lower ones. There is a perceived past and a perceived present. We live between the stars, so unimaginably distant, and the atoms, so unimaginably small. Consciousness is in everything, its built into reality. Be yourself, find yourself. Give thanks, be grateful. Acknowledge the gods, divinity. believe in miracles. Try to balance, the ups and downs, find a way to hold onto happiness and bliss, that's the complicated part. Its an interactive reality. Civilize yourself, be-have.