I went no contact with my dad for 5 years… and now I feel like an idiot.
Growing up, my mom constantly pounded into my head that my dad was a bad person. She brainwashed me for years telling me he was toxic and narcissistic. The crazy part is he was actually living in the house the entire time, working and providing for all of us.
After my parents divorced, things got extremely high-conflict. I did everything in my power to rile him up and make him angry. I was horrible to him. I did some genuinely monstrous things just to create the exact narrative my mom had been feeding me that he was a monster.
I blocked him on absolutely everything and stayed no contact for five years.
A few weeks ago, I finally looked at some of the messages he had been sending me all these years. He was calm. He admitted where he could have improved as a father, said he was working on himself, and told me he’d be open to having some kind of relationship if I ever wanted one.
I feel sick.
I was so brainwashed that I spent years treating him like garbage and then cut him off completely, all while he was still trying to reach out and take accountability.
I don’t know if he’ll even want to talk to me anymore after everything I did. I wouldn’t blame him if he didn’t.
If you’re in no contact, maybe just check. Even once. People really can change even if your mom tells you they can’t.
I wish I had realized this sooner. So happy we're in Contact again.