u/AmbassadorSerious

For a while i have been tremoring in one area (right hip), but it always feels like im not able to tremor to my full potential. Like an itch i cant scratch.

Since this has been going on for a while and is frustrating, im thinking of getting a professional to adjust/stretch/massage the area.

Has anyone had success with such an approach? What kind of treatment was it? ( I am thinking maybe physiotherapist or osteopath though i dont even know what id tell them).

Edit: to everyone saying to listen to my body - guys, i am, that's the point. My body feels like it wants to release more but can't. Just like an itch is a body sensation. My body feels like it wants someone to dig their nails into my hip socket.

How did it go?

I've been supplementing with iodine for non-lipedema reasons for over a year. I'm ramping up the dosage slowly because supplementing with iodine is no joke.

A few weeks ago i ramped up again, and since then I've been noticing that my legs aren't as tender as they used to be. Could be unrelated, but I haven't made any other changes and I remember reading this post on here suggesting a connection between iodine deficiency and lipedema.

I will update if anything changes in either direction.

For those wondering, my current regimen is 1 drop of Lugol's 2% most days but not every day, along with brazil nuts for selenium and salt flushes as needed.