I sometimes have a negative thought. Example: I am climbing the stairs and then thought appear me falling down the stairs. Then afterward, I have anxiety that I will manifest this.
These thoughts come sometime, I can't obviously stop them all the time, even though I think positive most of the time of the day.
How do I neutralize them so I don't manifest them?
I was in a situation where I urgently needed to move out of my flat, and the only right away option was near Neukölln station. Now im scared about my safety. Can someone tell me is it really that bad? Is it really unsafe? Can someone calm my anxiety, please?
I watched so many videos, and I am all confused. Is there anybody here who has abs and can share how he made them. I want to find out what I am doing wrong?
How much money do you have left after you pay rent? I am interested if you live in Berlin and have 1.5k Euros left after you pay rent. Are you paying too much for your rent? (you don't have kids)