r/Manifestation

Can you manifest sex?

Lol a lil weird but im almost 22 and still a virgin (by choice)… I’ve had multiple instances where a guy did want to do it w me but for me - i can’t get intimate with someone im not emotionally connected to - that is what got me here - being a virgin at 22. I know it’s not a race or anything like that but im at a stage where i kinda just wanna get it over with…
So if i wanna try the grateful method- i just say “thank u universe for giving me sex” like that just sounds weird imo- so do y’all have any reccs for me lol💀💀💀

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u/quartzbath1 — 2 hours ago

My first manifestation worked!!

I do know that we have been manifesting our entire lives consciously and unconsciously but I've been wanting to do it on my own. I surfed through the internet seeing how to do it or what tricks and techniques actually work. By the end of the day I got tired of so many different tricks- the whisper method, visualization, the scribing method and so much more, I got really confused on which one to try so I didn't follow any systematic method.

Before sleeping I asked for a chocolate, yes a chocolate to see if it really works. I imagined my mom bringing me chocolate back from work and how it made me feel. However I asked for it the very next day which ofc didn't happen so I got a little disappointed and till the next day I completely forgot about it. 2-3 days later my brother got me a chocolate that too my cousin who's NEVER got me anything willingly my entire life. That too a chocolate I had never tried before. I realised it the next day that this is exactly what I wanted.

This made me realise what people meant when they say it is already yours the moment you want it. That chocolate had my name on it in every bite all it took me was to ask for it. The universe doesn't follow any rules (just like my brother bringing me the chocolate instead of my mom) or time (I didn't get it the very next day like I had asked). Maybe it works for some that way but in most cases it doesn't. A single chocolate was all it took for me to believe that each one of us can get what we desire. I'm sorry if it's getting too long but I really wanted to share what I felt during my first experience. I'll probably try with something bigger the next time and share it too and for everyone reading this- The universe loves you, it's working with you and is always in your favour. Don't forget to be grateful for what you have and you will have even if it's a mere chocolate.

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u/skinstaa — 2 hours ago

Crazy story that honestly has altered my brain chemistry

SO, I was watching a manifestation YouTube video on my lunch break at work around 12pm. She was talking about how the key to manifesting something is detaching from it. She said to pick something random, I did.
I said aloud and in my head “I’m going to see 2 red hatchback cars” no specific time or place. Just two red hatch backs.

I completely let go of the thought afterwards and went about my day. Trusting that it will happen and also pretty much completely forgetting about.

Driving home from work at around 6pm you’d never guess what I see.
Not only see,
But I was literally wedged between two red hatchback cars while driving home.

I’m new to this. I’m on a wild ride but this has just seriously proved the law of assumption to me even MORE.

Just wanted to share because I’ve never confidently had that happen to me.

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u/Wise-Use-3815 — 7 hours ago
▲ 5 r/Manifestation+2 crossposts

Advice of manifesting ex

Looking for honest advice.
I’ve been trying to manifest my ex for a couple weeks already . but I’m starting to feel like giving up. Our relationship ended because of my own mistakes—I was struggling with my mental health, became emotionally dependent, overthought everything, and stopped showing up the way I should have. The last time we talked, she said she wants to be with me but can’t be my girlfriend right now, saying how much loves me deeply and that she’s proud of the changes I’m making; since then, the only interaction has been her liking a photo my sister posted of me, with no real contact or movement toward reconciliation.
Has anyone been in a similar situation where things seemed completely stagnant but eventually changed? I’m not looking for blind reassurance—I just want honest experiences and advice on how to tell the difference between persistence and refusing to accept reality. I’ve been with this girl for 3 years I was looking to propose to her in couple months

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u/Possible_Occasion437 — 6 hours ago
▲ 4 r/Manifestation+1 crossposts

How to change being an „almost“ person?

I just noticed a pattern in myself that I really don’t like.

I had a phone call today where I had the perfect opportunity to ask for something I genuinely wanted.

There was no real risk in asking and nothing to lose.
The thought came into my mind during the conversation. I knew I wanted to ask. But somehow it kept circling around in my head instead of coming out of my mouth. Before I managed to say it, the conversation was over.

And suddenly I realized: I do this often. I almost claim the prize. I almost become successful. I almost get the relationship.

So instead of fully owning it, I think one more time. I ask one more person. I sleep on it one more night. And then it‘s gone. But at least I can say I almost got it. 🙄

And I realized that almost feels safer than actually having what I want.

Does anyone else experience this? What could be the reason for this?

I am genuinely looking for input on how to overcome it.

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u/abovetheatlantic — 5 hours ago

I fear of manifesting bad things. How to stop this?

I sometimes have a negative thought. Example: I am climbing the stairs and then thought appear me falling down the stairs. Then afterward, I have anxiety that I will manifest this.

These thoughts come sometime, I can't obviously stop them all the time, even though I think positive most of the time of the day.

How do I neutralize them so I don't manifest them?

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u/Andreas_Coreli — 6 hours ago

Its been a wonderful journey but I lost:)

I have been pretty active on this subreddit for a while now. I have been manifesting my SP for 1.5 months now. Actually I have manifested him many times before. One time when he was my crush and then he became my bf and then we broke up (the circumstances seemed impossible for us to patch up) and then we came back together and then he broke up again and we came back together.

I realized between all the on and off of 5 yrs, I kept on manifesting him and I got him but then I lost him each time due to poor self concept. Tbh all the teachings that I have read here, everyone said have a strong self concept but each time I got him due to my desperation.

I always thought he and I were destined to be together but when he broke up with me in 2026, I felt hopeless and a loser for believing in his promises. He told me he needed to work on his future and i was stopping him as he couldn't commit. When I discovered manifestation I desperately started doing all the "methods" and none of them worked out. It's then I realized that I need to be happy from within and I started being happy and he came back as a good friend for 2 days. We talked all day long, shared everything that was in our hearts (not feelings, just how life has been for us) and then i told myself "he had to come back to me, I am his home" and it's been around a week he started ghosting me so much that I can't even tell.

I know he has his phone in his hand all the time but either he is seeing the msg after 48h or just leaving me on read or not reading my msg for weeks. Yesterday, I messaged him regarding something that has our memories and he left that on read and i genuinely felt very insulted. Why am I still behind this person who just doesn't care for me and looks for his own comfort? Who doesn't even give a shit about me? He might be in depression but that doesn't mean I don't have feelings? Even just reacting to a minor thing is too much for him?

So I just decided to give up on him. Tbh my circumstances this time didn't feel too harsh. There was no 3p no nothing just that he wanted to focus on his future without distraction. My goal was to make him see me as someone who would want to walk this path of him with him but I guess that ship has sailed and he really doesn't want me in his life. I have been crying since morning and decided to give up on manifesting him or even thinking about a future together.

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u/allerav65 — 9 hours ago

exhausted with sp

how do y‘all deal with the fact knowing how loving and sweet your sp can be but you can’t seem to get them to be exactly THAT anymore no matter how much you do or how much you DONT do?

I wish I could simply move on and not care about my SP anymore. Truly. But I KNOW how good he can be because that’s how I used to know him. I won’t settle for less in love. And he was exactly what I wanted but because of my own insecurities I couldn’t see it back then, and then I manifested this cold version of him because I got so emotional depending on him.

If he always would‘ve been this cold I could EASILY let him go but because I KNOW how sweet gentle and how eager he used to be to be with me I just CANT let go.

I feel EXHAUSTED

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u/acanekp — 8 hours ago

Got into the college I wanted!!

I wanted to share this because this entire journey strengthened my belief in the Law of Assumption.

A few months ago, someone suggested I apply to a particular college program with my best friend , but based on my earlier entrance exam score, it didn’t seem very likely that I’d get in. Logically, the chances felt slim.

Later, I appeared for another entrance exam. I prepared for it—I don’t believe manifestation means doing nothing. You still have to put in the effort. But throughout my preparation and even while taking the exam, I had this quiet inner certainty that I was going to do well. It wasn’t forced confidence; it just felt true.(Mind you I didn’t prepare too hard)

The results came, and I scored well enough to apply.

Then came another twist.

Someone we knew checked the interview shortlist and told us our names weren’t there. My friend even checked it herself and called to tell me that we hadn’t made it.

But something inside me refused to accept that. I checked the list myself, and our names were there.
That moment made my belief even stronger.

I attended the interview, and when the first admission list came out, my friend’s name was there but mine wasn’t.
And then someone from inside told me that the chances may differ and you may get into a different college, but no i knew what i wanted.

Naturally, everyone around me became anxious, especially my parents. But somehow, I wasn’t. I kept telling them, “There are more lists to come.”
And I kept saying to everyone around me, “I’ve gotten in.” Not “I hope I get in.” Not “Let’s see what happens.” I spoke as if it had already happened because that’s exactly how it felt in my heart.

Today, I received my admission confirmation.
For me, this wasn’t about luck or coincidence. I worked hard, I prepared, and I gave it my best. But I also refused to let temporary circumstances decide what I believed was possible.
Im firmly trying to tell all of you by simply sharing what this experience taught me: sometimes, before reality changes, your belief has to.

Trust your gut. Put in the work. Stay persistent. And don’t let setbacks make you think your story is over.
This one unfolded exactly the way I believed it would, and I’m incredibly grateful. ❤️

(Ps: a tarot reading told me that maybe second list was tough but third one is positive but I refused to believe my 3D. I know what happens with me and I decide it)

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u/divvv15 — 10 hours ago

Need motivation can you guys please share REAL success stories that felt almost impossible at first?

I believe in law however I have not been able to get success yet but I fully believe that I will.

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u/shotOf_Espresso — 11 hours ago

The single best way to manifest. You will not need anything else after doing this no joke

The single best way to manifest, is to just be. Be. The universe responds to your state of being. Your vibrational state. What you are. So, starting from this very moment just be. Be the version of yourself that has all your desires. Be the person who has the dream relationship.

Be the person that has lost weight. Be the person who's SP came crawling back to them. Be the person with a six figure salary. Be the person that changed their looks. Be the person that became taller. Be the person with the sharp jawline or clear skin. How would you see yourself, visualise yourself with the thing you desire, doing everyday things such as taking a walk around the house, or scrolling tiktok in bed.

This is the most easiest and most effective way to manifest. Go in your mind, and just be. Think to yourself, how would you sit? How would you walk down the stairs, how would you stand? And just do it.

Do not overthink. Do not think, but I don't have this yet, or it's not possible. You are 100% in control of your thoughts, so once those thoughts arrive don't even pay attention to them. This is the most common mistake in manifestation. To overthink.

When you overthink, you think how's it going to happen? When's it going to happen? It creates doubt. So, just BE. and Do not pay attention to any negative thoughts. Only pay attention to the state of being your desired self. You can control your attention. Where attention goes, energy flows.

Yesterday I saw a video of a man who wanted to commit suicide so he took a whole pack of depression pills. His body start to shut down, he began dying. But when he got to the hospital, his records were checked and it turns out the depression pills he took? They were just placebo sugar pills! He was part of a clinical trial and he was in the placebo group which he did not know about.

Soon as the doctors told him his pills were just sugar pills he began to recover. This just shows how your state of being is so powerful it can manifest anything.

My state of being is that I've always manifested all my desires. I will always manifest whatever I desire. I always get what I desire in the end, it's just how my life is. I am incredibly lucky. Everything is easy for me. Life is incredibly fun and easy for me. Even though people say otherwise, their state of being does NOT affect me. I am more powerful than ever, I am unbreakable. Nothing phases me. My desire is nothing. I am bigger than my desire. It's easy to attain my desire

If you have any questions about your manifestations, don't ask them. I don't mean it in a rude way. But you have to practice ignoring all the questions you have. Questions you have arise from overthinking. Trust me, that question you want answered so badly about how to manifest something? Ignore it. Don't ask it. And your desire will come running to you. I dare you to try it. Ignore the question stuck in your mind and just be in the state of BEING your desired self!

Once you stop asking questions, your intuition and forever strong subconscious mind take over, and they know exactly what to do. So give in to your infinite intuition and mind. There is simply nothing more to it

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u/Worldly_Clock9413 — 1 day ago
▲ 4 r/Manifestation+1 crossposts

Can you manifest specific goals within a 5-month timeline? Looking for methods!

Hi guys! I'm planning to manifest some very specific changes and goals for the next 5 months. I want to be super detailed about what I want. Has anyone here successfully manifested specific things in that timeframe? If yes, what specific methods (scripting, visualization, etc.) did you use to make it happen? Thanks in advance!

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u/Tangerinabaker — 15 hours ago

journaling works!!!

hi guys! i just wanted to share my success story cause i’m very proud of myself and i know that gratefulness is the key to manifesting!!

ok sooo a few months ago (around january) i was looking for a job. i sent out so many job applications but no one was replying.

I finally get a call from Victoria‘s Secret and Lego. I do both interviews and get hired at Lego!!! A few days later, I also got a call from McDonald’s but had to decline because I was in the process of getting hired at Lego.

Anyways, I still work there (I actually got a promotion and a raise a few days ago!!!) and my coworkers and managers are so so nice. My bosses are so cool and amazing, but I always thought ”I wonder how I got this lucky, many people don’t get along with their coworkers or bosses”.

So, a few days ago, I pick up my manifesting journal cause I’m manifesting a boyfriend and weight loss, and I read some pages out of curiosity.

And guess what? In january (i put the date in every page) I LITERALLY wrote “I found a good job, I get along with all my coworkers and my manager is amazing.”

Some people might call it luck, I think it was the journal. I’m so so grateful for this ❤️

So, if you’re thinking of starting a manifestation journal, do it!! You don’t need anything fancy, just a pen and a journal or a notebook.

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u/Ok-Boysenberry-1036 — 1 day ago

Appearance change

Discovered manifestations a couple months ago, and despite wavering a lot and doubting the whole thing manifested a face structure change + 2-3 centimetres of height.

Specifically got more prominent cheekbones n overall bone mass and bein 5’3 -> 5’4. My current goals are more prominent jawline and 5’7+. Just wanted to share, everything is possible once you decide

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u/Elst1e — 1 day ago
▲ 80 r/Manifestation+1 crossposts

Decided to give up but in that instant i saw the craziest sign ever what should i do?

I broke up almost 2 months ago, I have been manifesting since then. I used to be insanely desperate and anxious but now life just feels flat and lonely, I get by everyday and I am trying to make the best with what I got right now.

Yesterday suddenly it hit me, that I hv been having faith for so long and seeing no results and I was walking down a random street I accidentally got to, and I called my mom and told her I feel depressed and I started to cry after a long time. I then decided maybe its time to forget about her and stop manifesting since its not working, even tho it has worked a lot of times for me before.

In that moment, when I decided maybe its time to finally give up, i looked back and there was a closed bar with a banner full of flags hanging on its wall. It’s fifa season right now. It was dark and there was a lamp that only shone on one of the flags so from far you could only see one of the flags. It was south korea. I chuckled cause my gfs half korean, but I said its just a coincidence and tried to let it be but then I looked on its left and it was the scottish flag. Shes half scottish, half korean.. It blew my mind. I started laughing, I couldnt believe what were the chances of those. I wasnt even supposed to be on this street and for 2 months I had never doubted the process or thought about giving up.. but then I saw this and i didnt know what to make of it.

How to manifest marriage?

Hi, so I'm a 25f and my boyfriend is a 31m. We have decided to get married and none of our parents objected. Everything was going smoothly until his 5 minutes older twin brother said "no marriage will happen until I get married". It's frustrating. My boyfriend and I were quite upset. Then his brother got a girlfriend from an app and in one week they got engaged and are getting married. And he's pushing our marriage as late as possible. His mother is in his favour though doesn't like the woman he chose much. I'm at my wit's end. Any manifestation technique so without hurting anybody or without anything bad happening me and my boyfriend could get married before him? Because we were set to get married in March next year and his brother won't let it happen. He's pushing it to December.

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u/SecretaryOne2278 — 1 day ago
▲ 6 r/Manifestation+1 crossposts

When was the moment you absolutely KNEW without a shadow of a doubt that manifestation techniques work and not due to some “coincidence”?

[deleted]

u/FearlessSpirit6467 — 1 day ago
▲ 532 r/Manifestation+1 crossposts

The CIA’s Declassified Guide to Manifestation

Used ai to summarise the 30 page document

The CIA document describes Patterning as a scientific manifesting technique. Here's the core idea in plain English:

> Your thoughts, when focused with enough intensity, literally create energy patterns (holograms) in the universe that then interact with reality to bring your desired outcome into existence.

It's not magic. The document frames it as physics— consciousness is the source of all reality, and focused thought influences how reality develops.


The One Critical Rule Before Starting

The document gives a serious warning:

> The more your desired outcome differs from your current reality, the longer it takes — and forcing it too fast can cause drastic consequences (your existing reality gets "dislocated" — basically things fall apart in ways you didn't expect)

What this means practically:

  • Don't start with "I want $10 million tomorrow"
  • Start with something believable and relatively close to where you are now
  • Think one step forward, not ten steps forward

The Three Things You Need to Do It

The document says patterning requires Focus 12 state — which means:

  1. Body deeply relaxed (nearly asleep)
  2. Mind alert and aware (not actually asleep)
  3. Both brain hemispheres synchronized (coherent)

For a beginner without Hemi-Sync tapes, you can get close to this state naturally. Instructions below.


Step-By-Step: How to Do It

STEP 1 — Choose Your Target Wisely

Before you even sit down to practice, decide what you want to manifest. Follow these rules:

  • Must be specific — not "more money" but "I get the promotion by March"
  • Must be believable to you — if deep down you think it's impossible, it won't work (the projection won't have enough intensity)
  • Must be one thing at a time — don't scatter your focus
  • Should be one realistic step beyond your current situation

Write it down in one clear sentence. Example: "I have a new client that pays me well and values my work."


STEP 2 — Get Into the Right State (Focus 12 Equivalent)

Do this lying down or in a reclined chair. Give yourself 20–30 minutes.

A. Empty your mind first (Energy Conversion Box) Close your eyes. Imagine a strong box — metal, wood, whatever feels solid. Now mentally place every worry, every to-do, every anxiety inside it. Close the lid. Set it aside. Your mind is now clear.

B. Relax your body completely Starting from your toes, consciously relax each body part moving upward:

  • Feet → calves → thighs → hips → stomach → chest → hands → arms → shoulders → neck → face
  • With each area, breathe out and feel it sink and release
  • Your body should feel heavy, still, almost asleep

C. Keep your mind awake While your body is still and heavy, your awareness stays alert and present. This is the key. You're not sleeping — you're in the gap between sleep and waking.

D. Simple breathing rhythm Breathe slowly — inhale 4 counts, hold 2, exhale 6. Do this for 5 minutes until you feel deeply settled and quiet inside.

You are now in a state close enough to Focus 12 to begin patterning.


STEP 3 — Build the Hologram (The Core Technique)

This is where most people go wrong — they wish for something. Patterning is completely different. You are not wishing. You are establishing fact.

A. Bring your desired outcome to mind Picture it clearly. Not yourself wanting it — picture yourself already having it.

B. Make it full and real in your mind Use all senses:

  • What do you see around you in this reality where it's already done?
  • What do you hear people saying to you?
  • What do you feel in your body — the relief, the satisfaction, the confidence?
  • What does the environment smell or feel like physically?

The richer and more detailed the picture, the stronger the hologram you're creating.

C. Hold the "already done" mindset absolutely The document is very specific about this. You must project it as: > "This is already a matter of established achievement which is destined to be realized."

Not "I hope this happens." Not "I want this." But "This has already happened — I am simply watching it arrive."

The feeling you're aiming for is the feeling you'd have the day after it came true — calm, satisfied, grateful, at peace. Not excited desperation. Settled certainty.

D. Now project it outward Imagine this vivid, complete picture expanding outward from you — growing larger, radiating out in all directions into the universe like a signal being broadcast. You're transmitting this established reality into the universal hologram.

Hold this for 5–10 minutes. Stay relaxed. Don't strain or force. Just hold the signal steady.


STEP 4 — Release It Completely

This is as important as the projection itself.

Once you've broadcast your hologram, let it go entirely. The document implies that clinging, checking, and anxiously monitoring actually weakens the projection because it signals that the outcome hasn't happened yet — which contradicts what you just established.

Say internally: "This is done. It is already real. I release it."

Then bring your attention back to your breath, wiggle your fingers and toes, and slowly return to normal waking awareness.


STEP 5 — Live in Alignment With It

The document says the universal hologram interacts with your projected hologram to reorient reality. Your job is to not contradict that reorientation in your daily life.

This means:

  • Don't talk about it as if it hasn't happened — avoid saying "I hope I get that job" — that broadcasts the opposite signal
  • Take any real-world actions that a person who is about to receive this outcome would take
  • Stay alert for opportunities that appear — the reorientation often works through practical doors opening, not magic appearing from nowhere
  • Notice resistance in yourself — fear, doubt, feelings of unworthiness — these are the "energy blockages" the document says are the primary barrier to progress

How Often and How Long

Timeline What to Do
Daily for first 2 weeks 1 session per day, same target, same visualization
After sessions Write down any sudden insights, ideas, or intuitions — they often arrive 2–3 days after a session
When doubt arises Don't fight it — notice it, acknowledge it, then return to the "already done" feeling
If nothing moves after 3–4 weeks Your target may be too far from current reality OR there's a psychological block — scale the target back one step

The Biggest Mistakes Beginners Make

1. Projecting from a place of lack Feeling desperate, needy, or anxious while visualizing sends a signal of absence — the opposite of what you want.

2. Changing the target constantly Pick one thing. The document implies consistency of the hologram is what gives it strength.

3. Forcing the pace The document explicitly warns against this. Trust the process and the timeline.

4. Expecting a specific path The universal hologram finds its own route to reorient reality. The outcome may arrive through a completely unexpected door. Stay open.

5. Skipping the deep relaxation You cannot do this properly in normal waking Beta brain state. The relaxed, coherent state is not optional — it's the mechanism that gives your projection enough power to actually influence the universal hologram.


A Simple First Practice Script

Read this slowly to yourself once you're in your relaxed state:

"I am deeply relaxed. My body is still and at rest. My mind is clear and awake.

I now see clearly: [your specific outcome] has already occurred. I am living in the reality where this is true. I feel [the feeling — peace, confidence, gratitude]. I see [specific details]. I hear [specific sounds or words from others]. This is established. This is real.

I broadcast this reality outward into the universe now — completely, clearly, with total certainty. It is done.

I release this completely. I trust the process. I return to my day."


The reason this works, according to the CIA's framework, is not mystical — it's structural. Consciousness is the source of all reality. Thought patterns in an expanded, coherent state create real energy patterns in the universal hologram. Those patterns then pull physical reality toward them because reality organizes itself around consciousness, not the other way around.

Start small. Be consistent. Clear your internal blocks. The document's conclusion is straightforward: this works — but patience and psychological self-honesty are the price of entry.

Let me know your thoughts on this i would love to see some success stories on this

u/Low_Ambassador6656 — 2 days ago