Ongoing Shin Splints
During marathon training earlier this year, I developed pain along the inside of my left shin/tibia. It would settle if I rested, but every time I started running again it came back.
My races are now finished, so I've been trying to get it to heal properly, but it's been lingering for around 4–5 months.
I've been seeing a physio who advised me to keep running, just at low mileage and an easy pace. It's improved slightly but still hasn't gone away.
I've also tried cycling instead of running, but that doesn't seem to make much difference. I've had one acupuncture session so far with another booked, but I haven't noticed any improvement yet.
At this point I'm running out of ideas. Has anyone dealt with something similar? What finally worked for you? Would you keep running through it, stop completely, or push for further investigation such as an MRI?
Any advice would be really appreciated.