The sheer amount of calories in a regular pint is actually infuriating
ngl Ive been so strict all week. weighing my meals, skipping the office pastries, doing everything right. but then friday rolls around and the pub culture here just completely destroys my defecit. I sat down and actually logged three regular pints last week and almost cried when I saw it was nearly 700 calories. for literally just liquid that makes me feel bloated anyway
and the usual pub alternatives suck so bad. I don't want to drink 3 pints of post-mix lemonade because the sugar makes my teeth feel fuzzy and they overcharge for it anyway. lately I’ve just been getting a tennents zero just to have something bitter in my hand that actually looks like a real drink so my mates stop interrogating me. Its like 46 cals so it barely even dents my daily allowance.
but it’s just exhausting how much of our social lives revolve around consuming massive amounts of liquid calories. sometimes it feels like you have to choose between seeing your friends and actually hitting your goals on the scale