Dealing with bad ADHD and face picking/ constant stimulation craving
Not caused by excessive smartphone usage or chronic binging of any food or activity. I’m actually an applied math undergrad and have been dealing with this issue for several years. Being constantly under stimulated and distracted. I know my trouble is focus not intel. It’s getting worse, however. I’m now constantly picking my beard or grinding my teeth, trying to fulfill any craving for dopamine. Even when I exercise, eat bland, read boring things, I just cannot meet my stimulation needs. I was Rxd Vyvanse and it actually helps but it feels like a patch. I tried some methylated vitamins which helped give me more methyl donors to promote dopamine levels. That also somewhat helped but still a patch. I tried sativa THC for the first time a few weeks ago and I was incredibly wired and it felt like pure ❄️. Maybe this is a GABA/Glutamate thing? I took some L theanine for the first time with Vyvanse and it was really helpful! Less stimmy and more focused. But maybe that hints at gaba and glutamate signaling. Not to mention I had an absolutely uncontrollable addiction to nicotine and quit a few years ago, so now I just supplement CDP choline and b9 and those cravings are poof gone. But man, THC just like activated something that I’d never felt, not in the psychoactive novelty seeking way, but in the sense of smooth and undistracted thinking. The dopamine boost from THC is so little in comparison to Vyvanse, so I thought that the THC was engaging some other mechanism that completely took away my chronic stimulation needs for a few hours.
I know it’s largely dopamine related in some way or another because a huge Vyvanse dose puts my brain to complete zen mode no hyperactivity no tooth grinding or face picking. But how is it that THC produced basically equivalent results when the dopamine boosting affect of THC is so minor compared to amphetamine.
I’ve supported by Choline pathways with CDP choline which helped take the load off of my Slow COMT, treated my (minor) b9 and b12 deficiency (basically had burning and tingling hands and feet constantly and was always exhausted), and I get in the right amount of cardio, electrolytes, hydration, whatever you can possibly do. What am I missing? Why did 1 thc puff feel like it fixed my chronically under stimulated brain and made me super productive, when Vyvanse can barely do so at a substantial dose. Am I missing something or is something just wrong with my brain?