Walking for exercise with or without afo's?
Recently started walking on the treadmill for exercise instead of stationary cycling and it's more difficult, but I like the functional gains it supports. Would you recommend walking for exercise with or without AFOs? I usually only wear them at work, and without them otherwise, but I'm not sure if walking without them is supporting maladaptive compensatory mechanisms and worsening my gait, or reinforcing compensatory mechanisms that support a functional gait without my AFOs on.