▲ 12 r/Deadlifts
175kg for 12
Not feeling good today, it didn't move as well as it should have, and I was getting gassed too easily but at least I trained my ability to grind
u/Ballbag94 — 1 day ago
▲ 26 r/strength_training
Triple on the cambered axle @ 60kg
Got a neck issue so can't get my head through as far as I'd like but pretty happy with how it felt after sandbag carries
First time I've attempted 60kg strict on this setup
u/Ballbag94 — 5 days ago
115kg for 7
I do have good form sometimes, it just makes for a boring video
u/Ballbag94 — 13 days ago
▲ 13 r/strength_training
170kg for 7
Not quite as happy with this one but still a firm rep and depth PR at this weight and never before attempted with this bar
Really wish I'd pushed for an 8th instead of chickening out
This will be the last deviation from my scheduled programming for a while
u/Ballbag94 — 20 days ago
▲ 8 r/JaackMaate
Jaack's traitors night that was marred by the drunk arseholes
I can't work out which one it was
u/Ballbag94 — 21 days ago
▲ 35 r/strength_training
160kg for 10
Think I'm sold on the SSB as my main squat variation
u/Ballbag94 — 24 days ago
Sandbag to shoulder - double @ approx 95kg
u/Ballbag94 — 25 days ago
Second training cycle with the Science Squat Bar
15th set of 6 @ 125kg with 1 min between sets
u/Ballbag94 — 2 months ago
▲ 14 r/strength_training
Bit fatigued but slowly getting the confidence back on heavy work
Should really do this bit as part of a program instead of on a whim
u/Ballbag94 — 2 months ago
Tips to make this a SCIENCE squat bar instead of safety squat bar?
This was the final set of a 15x5 so if I look a little tired there's no need to mention it
u/Ballbag94 — 3 months ago