Advise from teachers and/or ADHD women
Any classroom teachers out there who have done staple recipes for packing lunch and snacks or what to have for breakfast that keep them going? Coffee with mtc oil has been helping stave off hunger.
Also I'm having kind of a sour stomach from meals that are too "wet" and fatty. While on summer break I've just been dealing with the mild hunger and the lower energy that comes with it but I'm afraid once school starts I'm gonna have cravings cause of the energy damages. Maybe I'm overthinking it. This is my third serious run with low carb. It's the demand of meal prep, dishes, and the amount of headspace it requires of me that wears me down more than anything.