Nutrition Advice
Hi there y'all, I'm a 15 year old male (5'11/180cm, ~125lb/57kg) and I just got into working out. I've always been skinny partly due to my fast metabolism as well as the fact that I struggle with eating sometimes. I recognize that what you eat is an important part of building muscle, and all the information I've found online is pretty ambiguous, or hard to understand. Can anyone point me in the right direction when it comes to nutrition? I'm totally lost if I'm being honest. Thank you all in advance!