I ate 3.6k calories on average and couldn't gain weight. Any idea why? Transformation failed
Hello,
I have been underweight as the the height-weight ratio is not upto the standard. I was eating 1,200 calories / day before 4th of August, and afterwards I began eating 3.6k calories / day on an average since 4th of August. I hoped to discern a little bit improvement in my weight scale. However, much to my surprise and disappointment, my weight plummeted by 0.6kg instead of increasing. I checked it yesterday. What could be the reason? And please do not raise suspicion on my diet. Yes I consistently ate healthy and protein rich (120g protein) food.
I am feeling like giving up today. No improvement in my face at all. So what could be the reasons?