Tell me if I need to sleep train my baby
My baby girl is 13 wk this week and I will go back to work in a couple of months to a very intense job (say average 60hrs/week, sometimes 80hrs) so sleep is important to me.
I don’t know if I should sleep train my baby or not mostly because I am able to tolerate her waking for now (due to getting used to my demanding job lol). However, getting back to work with this - I am not sure. Her nights usually look like this:
- 6:45pm: start bedtime routine + bedtime feeding
- Around 7:30-8:00pm: going to bed. She usually falls asleep while feeding or when I am reading to her.
- Around 11:00-11:35pm: she may wake up for feeding (1 out of 5 nights) or we will dreamfeed her at 11:45pm
- 3:30pm-5pm: Most night she will wake up for a small feed (2oz vs full feed at 5oz)
- 7-7:30am: She will usually wake up on her own
What is your advice around sleep training? Will it help us a lot? When should I start?
Thank you!