How do you answer when people ask what you’re doing to lose weight without sounding like you’re promoting Zepbound as an easy answer?
Someone recently saw me, told me I look great and then asked what I had done to lose weight. I’m all for being transparent, so I told them first and foremost that I’m taking Zepbound. However, I emphasized that it was prescribed to help treat my obstructive sleep apnea, which is genuinely why I started it.
(and I don’t want to lie and leave out the Zepbound part)
I don’t want to hide that I’m taking medication or pretend the weight loss came entirely from lifestyle changes. It is absolutely wrong to do that and spread misinformation.
At the same time, I don’t want to present Zepbound as an easy answer for everyone or encourage people to seek it simply because they saw my results.
To be clear, I’m also not judging or shaming anyone who takes it primarily for weight loss, whether that’s for their health, confidence, comfort or simply to feel better in their body. Those are completely valid reasons and everyone deserves to make their own healthcare decisions. I’m only trying to explain my own situation responsibly without sounding as though I’m personally recommending a prescription medication.
I didn’t even get a chance to explain anything else (like nutrition and exercise) because the person immediately started talking about asking their doctor for it.
How do you answer these questions honestly while making it clear that your experience is individual and you aren’t necessarily recommending it to someone else?