i relapsed
Well…I quit for about a month in January, relapsed mid February.
Spent a lot on patches, nicotine gum, and mints and i still couldn’t get over the craving. Picked it back up one day when i got into a heated argument with my fiance regarding our wedding.
Is there a supplement or anything i can take to help?
I am planning to bring it up to my therapist tonight. I have never told anyone about this so i am nervous but i need help
I have ADHD and struggle with anxiety & depression which the vape isn’t helping but i know is a factor in my addiction.
I have reasons for quitting including getting married, my overall health, and the embarrassment of being the only person i hang out with who vapes. But at the same time, i don’t really care and am just like f*ck it - i enjoy it.
Going on vacation in a few weeks to Hawaii with my soon to be in laws (they are part of the reason for my relapse, i know i shouldn’t blame anyone but myself) They don’t know I vape and i can’t wear a patch with a bikini but also can’t take the stick with me.
Also, they no longer sell flavored disposables in my state.