u/Caroleann2

More for the rest of us!

Very filling dinner! The high fiber of the bagel really expands in my stomach and keeps me from nighttime snacking later. I eat it open-face, as shown, rather than as a closed sandwich because it takes longer to eat it this way.

I bought the Royo bagels and the Spence & Co. Nova Lox from Whole Foods. The Neufchâtel cream cheese you can get at any grocery store . It's got fewer cals and lower fat than regular cream cheese. I can't taste any difference.

PS: Don't expect the Royo bagel to taste like a delicious NY bagel. It does not. It serves its purpose though as a low calorie, high fiber facsimile.

The way Amanda is so comfortable henpecking West as if they've already been unhappily married for 10 years.