I'm terrified of moving out and don't know how to deal with the anxiety
Hello everyone.
I'm F(27) live with my abusive Narc mother and want to move out. I have already paid deposit for a place and sneaked my stuff out with the help of a coworker. I'm supposed to move out in a week and I'm terrified. I feel frozen and doubting myself. I have no idea what I would tell her and I'm so scared of how she would react. I've planned to just move one day after work and only tell her that I'm going away on a vacation or something after I'm at my place. I've also thought to tell her that I've left my current job and got a new remote one because she might go to office and cause a scene there. I planned to work from home and told a coworker of my situation and to tell her if she does come that I no longer work there anymore.
But I'm also scared because I dont want to be physically harmed ever again. She is unhinged and unpredictable. I do not feel safe with her ever and she is creepily possessive and paranoid. The only thing she cares about is that we never separate and I never go anywhere away from her. She has beaten me, thrown a glass cup at me, held a knife at me, and threatened to end her life multiple times when she thought I might leave her before. She has also already been to icu after losing her shit on me and blamed for it. I'm scared that when I move something similar will happen or that she will try to find me and hurt me.
For context, I come from a super religious Middle Eastern family and currently live in my home country. I grew up traveling to different countries abroad. As a result, I don't have any close ties to my family and my closest friends are not in my home country. So I feel like I have no one here and I feel isolated and alone. Women were I come from are just expected to be obedient and live with their family until marriage. This is one of the reasons that's making me scared because my family would go crazy when I move just for the cultural/religious reasons alone. I'm scared that she will get the men of the family involved and they will try to find me and force me back.
On top of that my family is dysfunctional and abusive as fuck. My grandparents were abusive towards my mother and my mother is abusive towards everyone. My parents are divorced and my father has always been unavailable, doesn't even call or text me. My mother was the one who raised me and provided for me. She married my dad to escape the generational trauma and abuse in her family. Which turned out to be a horrible idea. I always felt like she wanted someone to give her all of which she never had from her parents. She wanted a family, someone to provide and take care of her, someone to rely upon. My dad didn't do any of that and somehow she turned her eyes on me. She expects me to be that person who does all those things for her. I've always felt like she resented having to take care of me and couldn't wait for me to grow up already so that I could take care of her. I've always felt like our roles were reversed like I had to parent her while she behaved childishly demanding attention and care from me while my needs were constantly neglected.
She expected me to be her best friend and therapist, oversharing her issues with me and wanting me to fix them. She has a fear of abandonment where she told me when I was 9 that I will abandon and leave her alone. Everything she does is to guarantee that I'm dependent on her and that we live together forever. She has always brought me down and tried to convince me that something is wrong with me and that she's only tolerating me because she's my mother. Always telling me that no one would ever love me because even she hates me. Said that she's waiting fir the day I get married so that my husband and his family see how awful I am and she can finally feel validated of how much she had to endure because of me.
I also grew up extremely sheltered as she never allowed me to do normal child/teenage things like go out with my friends and have sleepover or go on school trips. People always gave her excuses because I'm her only child and she's worried about me. But she always made me feel guilty for wanting to have a life and experience things as if there's something wrong with that or with the experience itself. Like she would come up with the most paranoid theories about how the people I'm meeting could be spies or get me into prostitution or how the mere act of getting on the bus with a guy friend is immoral.
Our relationship became worse when I went to college (I studied abroad while she was working in that country). That was the only time i started to have a life of my own. I created a support group with amazing friends and boyfriend. I finally felt like I'm not alone. But she became jealous of my friends and didn't like me seeing them often. If I went out once a week that would already be too much and I don't need to see them the week after. She would say things like why do you spend so much time with your friends but not with me? Why do you hug your friend but not me? Why does your friend stay in your room and not me? Then she would try to threaten to ruin my friendships by saying that she would "expose me" to them after we have a fight. I told her to go ahead and do it since my friends already knew everything which pissed her off even further.
I worked really hard in college because I knew that I had to be financially independent as soon as possible. (sadly I couldn't work as a student because that country didn't allow it). She knew how much I cared about my studies and college so she would threaten to not take me to college or take away my laptop with all my work on it. I don't drive and there was no public transportation that could've taken me to college. So I called my friend and she drove me to college and again my mother was pissed.
Covid came and she had to leave back to our home country. She went insane because she didn't want me to stay and continue my studies while she goes back. She made the entire thing about her and how she needed comforting completely disregarding how stressful the situation was for me. I had one year left and I wanted to finish my studies at the same college but she wanted me to go back to my home country even if that meant I would redo additional semesters/years because to her that's better than us being separated. She called me a traitor, selfish, she spat in my face, and started to threaten harming herself.
I did end up going back to my home country due to a lot of complications and it broke me. I went from feeling like I had support and I wasn't alone to going back to a place I've rarely lived in with zero support and guaranteed isolation plus dependency on my mother. During this time there were lots of fights in my family as well. Both my grandparents wanted to leave me money and she did everything in her power to not let me get that money. Saying that her money is my money.
At the same time, my grandmother from my dad's side passed away. I was heartbroken and I thought maybe I should go live with him so that he's not alone. Maybe we could get to know each other again and rebuild our relationship. I was also desperately seeking help and wanting to feel like I have any kind of family in this country everyone calls my home. I went to offer my condolences to him and he ended up congratulating me because now I have 3 year old brother. I was shattered. Not because he has his own family now, but because he never bothered to be my family when I needed him the most. He doesn't know anything about me because he never reaches out. I was doing my masters degree at that time and the only thing he cared about was that I needed to focus on being a caring sister instead of my studies. I left immediately and went back to my mom.
I still couldn't tolerate living with her so I tried to go to my grandfather and live with him instead. But he offered me no support and wouldn't do anything when she abused me but told me that I needed to go along with it because she's not right in the head and she's my mother. So again, I left and went back to her.
Thankfully by that time, I have gotten my own job and started saving my salary. I reached the conclusion that I have no family or support here and I thought if I left somewhere I would be safe. I wanted to travel to my boyfriend who I've been with for the past 8 years since college. He has always been supportive and always been there for me. We both wanted to end the long distance after the pandemic but I was scared because I didn't want to run away to another person like I tried with my dad and grandfather. I didn't want to repeat what my mother did when she married my dad. I wanted to be with him because I love him not because I was trying to escape. I also wanted to be independent and live on my own before deciding to move together or anything. He was understanding and we tried to look for ways so I could try to travel and live on my own over there while working remotely. This kept going until the plan changed and he decided to study abroad. He asked me to come with him but I couldn't afford it but I've always wanted to do a PhD so I thought I could apply for funding. I got accepted but I didn't get funding. At the same time we had some difficulties and became distant. We haven't been speaking for a while and he's going through a difficult time over there with his studies and finding work. He said that it would be unfair for me to go through these difficulties with him. That he wanted space because he can't expect to pile on my issues even though I want to do anything to support him. Now I don't know if we'll ever talk again or if things are ending between us or not.
So now I feel totally lost and alone here with no support. I never felt like I had a home but my boyfriend was like my safe space all those years especially after coming back here. Now that things are uncertain between us and all the future we dreamed together might not be happening, I feel like I must take action and have a safe place of my own. I can't keep waiting for someone to save me even though I desperately need help and support more than anything. I know that moving out is the right decision for me but I'm absolutely terrified and the anxiety is killing me.
I also feel guilt that my mother is alone and doesn't have anyone to take care of her. She's not in good health and has back issues. She is married but her husband is an asshole and doesn't stay with her most of the time. I have tried to convince her to get a maid to stay with her but she's refusing even though she can afford it and says she doesn't need a maid because she has me. I can't do this anymore. I can't be her maid/caretaker. I've already done that role for years. I hate this house. There's so much trauma in it. I just want to feel safe and calm and to feel like I finally have my own place where no one shouts or curses me. But I'm so scared of leaving. I'm scared of dealing with it on my own. I wish I had my friends/ boyfriend with me but I'm alone here. I don't know what I should say to my mother when I leave or how to deal with anything that will follow. I don't know how to deal with this anxiety either.
I need some kind of advice or perspective for how to handle this or what to say when I leave or if anyone can share their experiences and how things turned out for them, I would really appreciate it.